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@m.k.m275: #الشيخ_محمد_ايوب #fyp #foryou
قناة الحرمين قديماً 🕋🕌
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Region: SA
Wednesday 22 January 2025 20:48:23 GMT
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نواف :
جزاكم الله خيرا
2025-01-22 21:08:59
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نواف :
قولوا لا إله إلا الله، وصلوا وسلموا على النبي 🤍.
2025-01-22 21:08:39
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hurts sooo good 🤤🥴🥵 #nonalcoholicdrink #foryou #nonalcoholic
Your body gives little hints when you’re most fertile—perfect timing if you’re hoping to grow your family! Look out for signs like a boost in cervical mucus (think egg whites!), a slight rise in body temperature, or a subtle pelvic ache. These are signals that your body is ready, so it’s time to connect and embrace the magic of creating new life. Listen to your body—it knows exactly when to bring you closer to your dream. ✨ #OvulationSigns #FertilityJourney #fertilityawareness #fertility #ttc #ttcsupport #ttcjourney #menstrualcycle #infertility #FertilityCircle #tryingtoconceive #fertilityjourney #tryingtogetpregnant
Replying to @𝓐𝓷𝓪 𝓚𝓪𝓻𝓮𝓷 Understanding the Role of Liver and Gut Liver: The primary organ for estrogen metabolism, converting it into less potent forms for elimination. Gut: Responsible for eliminating waste products, including metabolized estrogen. Strategies to Support Liver and Gut Dietary Adjustments Cruciferous vegetables: Broccoli, cauliflower, kale, and Brussels sprouts contain compounds that support liver detoxification. Fiber-rich foods: Promote regular bowel movements, essential for estrogen elimination. Limit processed foods, alcohol, and caffeine: These can burden the liver. Healthy fats: Essential for hormone balance. Hydration: Adequate water intake supports liver function. Lifestyle Modifications Stress management: Chronic stress can impact hormone balance. Exercise and sunlight decrease stress hormones Sufficient sleep: Crucial for overall health and hormone regulation. Supplements (Consult with Your Doctor) Milk thistle: Traditionally used to support liver health. Dandelion root: Can aid liver function and digestion. DIM (Diindolylmethane): Derived from cruciferous vegetables, helps balance estrogen levels. Magnesium: Essential for liver enzyme function. Reduce xenoestrogen exposure: These are synthetic chemicals mimicking estrogen. Limit use of plastics, pesticides, and certain personal care products. #ttc #fibroids #ttccommunity #womenshealth #ivf #infertility #womenshealthmatters #tryingtogetpreggo #tryingtoconceive #tryingtogetpregnant🤰 #fertilitytreatment #fertility #fertilitycoach
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