@harrison.sutton20: 4 mile run. 50 cal sprint. 6 rounds of a kettlebell circuit. The best training approach is the one that works for you. Embrace the process of learning through experience not just listening to others - experiment with different methods, challenge your body, and build that mental resilience along the way. There's no one-size-fits-all when it comes to fitness. Take the time to explore and discover what truly fits your goals. Whether it's CrossFit, weightlifting, running, or something like Hyrox, the key is to find what excites and challenges you. The more you learn and try, the closer you'll get to a routine that suits you best. If you would like to train alongside me and the team at @unitehealthandfitness and have a variety of different styles of training, sign up with the link in bio and try our follow along workouts where you can train with us rep by rep!🙌🏻 #fitnessapp #onlineworkouts #Running #kettlebellworkout #gym #fyp

harrison.sutton20

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Wednesday 22 January 2025 20:59:38 GMT