@anisiafromsprouts: this workout had me so SORE 👏🏼 @DFYNE #GymTok #glutesworkout #fyp

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nisi
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Region: US
Wednesday 22 January 2025 21:08:02 GMT
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smegma_eater
smegma_eater :
i cant do rdls no matter how hard i try
2025-01-24 00:05:47
857
moonylau
laura :
Where did you get this outfit
2025-01-22 21:20:06
529
emm11y
e :
how can I do hip thrust at home? can I use something that’s not dumbbells?😭
2025-01-23 17:03:23
40
beachgoth
jenni :
Jaw droppeddddd
2025-01-23 05:39:34
2809
theashlybrook
ASHLY BROOK ☻ :
She’s stronggggg!!
2025-01-23 00:37:20
717
kayyarriaga
kayy :
How often do you increase weight? And do you increase weight for each set? Please help I’m trying to look like you 😭
2025-01-23 06:26:07
5
xoxoanj_
Anj :
What weight are you using for the RDL and sumo squat??
2025-01-23 19:21:09
29
xmarzzz
xmarzzz :
Omg I need a tutorial on step ups it’s so hard for me idk why 😒
2025-01-23 17:07:29
38
lucidlucy77
lucy :
Do you do glute/quads & glute/hamstring days separately or do you do all of it every leg day like in this video? Wondering if I show split my leg days or do all together
2025-01-23 03:50:32
33
maddiedean551
maddiedean551 :
are these dynamic or impact leggings babe?
2025-01-25 21:58:26
1
nicole_a2o9
nicole_a2o9 :
Bruda I’m eating Oreos 😔
2025-02-09 19:16:29
4
rabbit198
rose rabbit :
she's perfect
2025-01-23 00:18:19
60
yappingyaya
yappingyaya :
Does the order in which you do them matter?
2025-01-22 22:02:41
60
jinelly.mg
jinelly :
idk why but this just made me realize i can do split squats on the smith 💀
2025-01-23 16:01:02
20
meldeshwn
mel🌺. :
the step ups are for both legs right?
2025-02-04 16:35:23
2
laurarobertshstky
Laura :
Glute day hits different 😩👏 Who else feels this pain after leg day?
2025-01-22 21:11:32
61
danii_xiico
Dani :
Do you prefer the dynamic or impact leggings from dfyne?
2025-01-23 03:04:50
7
ncarv97
🦋 :
What size is everything from dfyne?
2025-01-23 02:52:01
10
theylovemorgzzz
Theylovemorgzzz :
Body tea honey 🔥
2025-02-04 15:05:15
4
d0ra3000
Dora :
Crying with my crazy knee that won’t let me do Bulgarians 😭
2025-01-24 15:17:57
13
madiii.357
madi :
what’s the name of the set??
2025-01-30 21:54:57
3
cp.shh
cp.shh :
what weight do u hip thrust??
2025-01-24 19:31:50
4
therealyellowranger
emiwee :
Do you train cardio/abs??
2025-01-23 02:41:57
8
v977929
V🤭 :
Love your content
2025-01-22 21:10:36
5
kerenndiazzz
KerenDiaZ :
Do you change up your workouts every couple weeks ? Or are these workouts the same ones you always do ?
2025-02-05 03:44:30
2
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