@jacobcapablanca: This set ⬇️ 5 Muscle ups 5 Dips 5 Pull ups 5sec chin over bar 5sec head under bar 5sec scap hold - Want to BUILD MUSCLE with calisthenics? ⬇️ I released the exact programs that helped me—and countless athletes—build muscle, master gravity-defying skills, and transform their performance 🦍 🔗 Link in bio for all the details. Join me and a community of athletes on this journey

Jacob Capablanca

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Region: GB

Thursday 23 January 2025 06:36:49 GMT

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Comments

Pudding 🍮 :

What the fitness influencers don’t say is that for most people, without the right genetics, that body is mostly unachievable

2025-01-27 13:58:04

Jiro :

Dream car

2025-01-24 14:09:28

e.c.j.w :

💯💯💪

2025-01-23 12:47:00

Mc Xavier :

🔥🔥🔥

2025-02-02 03:57:50

Borjick :

💪💪🔥🔥

2025-01-25 03:05:59

user983350 :

🥰🥰🥰🥰

2025-01-23 07:04:33

Jepoy26 :

🥵🥵🥵

2025-01-23 19:35:29

Alexander Hambright :

🥰🥰🥰

2025-01-23 17:44:19

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