@yogabynicole: How to become your own biggest supporter: 1. Don’t neglect compliments. When someone says something nice to you, smile and say thank you. 2. Write down your biggest goals every single morning. 3. Become aware of your self talk. Whenever you catch yourself talking negatively to yourself, remember that your body and unconsciousness internalize everything you say. 4. Become aware of how you talk about yourself in front of others. Try your best to not say negative things about yourself. 5. Every evening when going to bed, think about minimum one thing you’re proud you did that day, no matter how big or small. Be the person that believes in yourself the most 🤍🤍🤍 #yoga #yogapose #yogaaesthetic #yogainspiration #flexibility

Nicole Ritter

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Thursday 23 January 2025 06:39:20 GMT