@honour.health: Sleep is easily one of the main benefits, we think of when talking about magnesium. But magnesium does way more than just support your sleep. From heart health and muscle cramps to stress and anxiety. Magnesium plays a key role in over 300 different reactions in your body. And hitting your daily vitamin and mineral requirements should be one of the first places you look to, for anyone who’s feeling down or just not feeling out their best. #magnesium #magnesiumbenefits