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@jimestore88: Túi xách nữ, túi đeo chéo dây chuông ô trám nhỏ xinh hot hit #jimestore #tuixach #tuixachnu #reviewtuixachnu #tuixachquangchau

Túi xách nữ - Jime Store
Túi xách nữ - Jime Store
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Region: VN
Thursday 23 January 2025 09:05:25 GMT
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brin.gy
Brin Gầy :
🥰🥰🥰
2025-01-31 14:36:17
1
user605632163
Diễm võ :
dài nhiêu ,ngan nhiêu c
2025-02-24 04:40:23
1
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Slow Cooker Quesabirria Burritos Frozen Burrito Meal Prep Series, Episode 4 of 9 Per Burrito (Makes 18) 510 Calories 40g Protein 52g Carbs 14g Fat Ingredients: 2 onions, chopped 10 cloves garlic, minced or crushed 20g avocado oil (~1.5 tablespoons) 10 guajillo chiles 3 ancho chiles De-stemmed & de-seeded 32oz beef bone broth (896ml) ~1 cup of water Add when blending: 1 tablespoon coarse salt 1 tablespoon ground cumin 1 tablespoon dried oregano 1 tablespoon black pepper 1 teaspoon paprika 90ml apple cider vinegar 240ml crushed tomatoes OR red enchilada sauce Handful of cilantro stems 64oz top sirloin, trimmed of all exterior fat (can also use London broil, flank steak, or any other lean cut of steak) - Salt surface of each piece of steak before adding to slow cooker 3 bay leaves Cook on Low: 7-8 hours Burrito filling: 300g rice (raw weight) 226g reduced fat mozzarella 226g fat free mozzarella 200g plain Greek yogurt or sour cream Handful chopped Cilantro 1-2 diced white onions 18 burrito tortillas - I use standard 10” burrito tortillas REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry Additional notes: - To evenly allocate filling across servings, add everything to a bowl and weigh the entire filling weight. Divide by 18 to get the filling per burrito weight - Steak Nutrition Facts: I use the USDA FoodData Central database for macros - this source was specifically “Beef, Top Sirloin, Separable Lean Only, Trimmed to 1/8” Fat, all grades, raw” - macros for this source (per 4oz): 150 Cals, 25g Protein, 4.6g Fat - If your Birria looks considerably more liquidy than mine - remove some of the liquid before adding in everything else. It will thicken as it cools #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe #birria
Slow Cooker Quesabirria Burritos Frozen Burrito Meal Prep Series, Episode 4 of 9 Per Burrito (Makes 18) 510 Calories 40g Protein 52g Carbs 14g Fat Ingredients: 2 onions, chopped 10 cloves garlic, minced or crushed 20g avocado oil (~1.5 tablespoons) 10 guajillo chiles 3 ancho chiles De-stemmed & de-seeded 32oz beef bone broth (896ml) ~1 cup of water Add when blending: 1 tablespoon coarse salt 1 tablespoon ground cumin 1 tablespoon dried oregano 1 tablespoon black pepper 1 teaspoon paprika 90ml apple cider vinegar 240ml crushed tomatoes OR red enchilada sauce Handful of cilantro stems 64oz top sirloin, trimmed of all exterior fat (can also use London broil, flank steak, or any other lean cut of steak) - Salt surface of each piece of steak before adding to slow cooker 3 bay leaves Cook on Low: 7-8 hours Burrito filling: 300g rice (raw weight) 226g reduced fat mozzarella 226g fat free mozzarella 200g plain Greek yogurt or sour cream Handful chopped Cilantro 1-2 diced white onions 18 burrito tortillas - I use standard 10” burrito tortillas REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry Additional notes: - To evenly allocate filling across servings, add everything to a bowl and weigh the entire filling weight. Divide by 18 to get the filling per burrito weight - Steak Nutrition Facts: I use the USDA FoodData Central database for macros - this source was specifically “Beef, Top Sirloin, Separable Lean Only, Trimmed to 1/8” Fat, all grades, raw” - macros for this source (per 4oz): 150 Cals, 25g Protein, 4.6g Fat - If your Birria looks considerably more liquidy than mine - remove some of the liquid before adding in everything else. It will thicken as it cools #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe #birria


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