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@mhd.rhmn._: @anakpertamaa_04

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Thursday 23 January 2025 15:31:20 GMT
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#fip #explore #ArabTikTok #muslim #عراق #مصر #مكة #قصص #دين #اسلام
#fip #explore #ArabTikTok #muslim #عراق #مصر #مكة #قصص #دين #اسلام
HIBISCUS STEWED PEACHES 🍑🌺 Benefits 🌺 Stewing peaches helps release pectin content which is a type of soluble fibre that helps maintain the gut lining & is anti-inflammatory. Peaches are also rich in Vitamin C, Vit A, & potassium as well as a source of sorbitol - a sugar alcohol that promotes regular bowel movements. Hibiscus is rich in antioxidant, anti-inflammatory compounds while also great for lowering blood pressure. (Hibsicus is not recommended in pregnancy). NOTE: this recipe is designed for general digestive health, it is not specifically tailored for each individual (for eg. IBS-D) RECIPE: 🍑 SERVES 2 - 2 yellow peaches - 1/3 cup brewed hibiscus tea (1tbsp dried hibiscus, brew for 15-20min) - 1 tsp cinnamon - 1 tsp monk fruit sweetener Served with natural coconut yoghurt and 1 tsp hemp seeds. ❣️ Add some maple syrup if you want it even sweeter! #guthealth #gutfriendly #stewing #hibiscus #peaches #stewedpeaches #naturopath #naturopathy #gut #guthealing #dessert #healthydessert #pcosfriendly #pcos #yoghurt #hempseeds
HIBISCUS STEWED PEACHES 🍑🌺 Benefits 🌺 Stewing peaches helps release pectin content which is a type of soluble fibre that helps maintain the gut lining & is anti-inflammatory. Peaches are also rich in Vitamin C, Vit A, & potassium as well as a source of sorbitol - a sugar alcohol that promotes regular bowel movements. Hibiscus is rich in antioxidant, anti-inflammatory compounds while also great for lowering blood pressure. (Hibsicus is not recommended in pregnancy). NOTE: this recipe is designed for general digestive health, it is not specifically tailored for each individual (for eg. IBS-D) RECIPE: 🍑 SERVES 2 - 2 yellow peaches - 1/3 cup brewed hibiscus tea (1tbsp dried hibiscus, brew for 15-20min) - 1 tsp cinnamon - 1 tsp monk fruit sweetener Served with natural coconut yoghurt and 1 tsp hemp seeds. ❣️ Add some maple syrup if you want it even sweeter! #guthealth #gutfriendly #stewing #hibiscus #peaches #stewedpeaches #naturopath #naturopathy #gut #guthealing #dessert #healthydessert #pcosfriendly #pcos #yoghurt #hempseeds
CHRISTMAS WREATH SALAD 🎅🏼🎄 Warning: looks too sxc you might not want to eat it 🤷🏼‍♀️ INGREDIENTS: - 3 cups Oakleaf lettuce - 4 hard boiled eggs, sliced - 4 large potatoes, sliced and baked for 40-1hr - Smoked salmon (around 150g) - 1/2 cup dill Top with pomegranate & drizzle of honey 🍯 For the sauce: - 1 cup yoghurt (I used coconut yoghurt) - Juice of 1 lemon - 3 tbsp whole grain mustard - 2 tbsp minced garlic - 1/2 tbsp miso paste - 1 tbsp maple syrup - Salt to taste Layer ingredients starting with sauce, lettuce, potato - repeat until all ingredients are finished. Evenly spread other ingredients 🎅🏼 #christmas #christmasfood #wreathsalad #salad #christmassalad #potatosalad #pomegrante #christmasday #Recipe #recipeidea #lunch #salad
CHRISTMAS WREATH SALAD 🎅🏼🎄 Warning: looks too sxc you might not want to eat it 🤷🏼‍♀️ INGREDIENTS: - 3 cups Oakleaf lettuce - 4 hard boiled eggs, sliced - 4 large potatoes, sliced and baked for 40-1hr - Smoked salmon (around 150g) - 1/2 cup dill Top with pomegranate & drizzle of honey 🍯 For the sauce: - 1 cup yoghurt (I used coconut yoghurt) - Juice of 1 lemon - 3 tbsp whole grain mustard - 2 tbsp minced garlic - 1/2 tbsp miso paste - 1 tbsp maple syrup - Salt to taste Layer ingredients starting with sauce, lettuce, potato - repeat until all ingredients are finished. Evenly spread other ingredients 🎅🏼 #christmas #christmasfood #wreathsalad #salad #christmassalad #potatosalad #pomegrante #christmasday #Recipe #recipeidea #lunch #salad
Being beautiful shouldn’t HAVE to be expensive! #eyelashextension #lashview #diylashextensions #tiktokshopfinds
Being beautiful shouldn’t HAVE to be expensive! #eyelashextension #lashview #diylashextensions #tiktokshopfinds


انا نظامي🤷‍♂️ #somah
انا نظامي🤷‍♂️ #somah

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