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@focusgymbrand: #winterarc #fyp #real #f0cus02 #motivational #GymTok #gymbro #davidgoggins

Focus⚜️
Focus⚜️
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Region: BE
Thursday 23 January 2025 18:00:23 GMT
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a1lexmercer
M E R C E R :
While everyone getting weaker I’m getting stronger
2025-01-25 16:12:05
3
irongolem567
IRONGOLEM567 :
🙏🙏🙏
2025-01-26 23:17:59
1
oxf.liam2
L🔇 :
Fyp
2025-01-27 22:33:32
1
lopez32678
Claudio☦️ :
True
2025-01-28 06:19:22
1
daniel_hajny0
Daniel_ :
Call fortnite bad again and you will see something you never seen
2025-01-23 18:09:44
0
fongfong268
D :
💪💀
2025-01-28 14:26:05
0
7b7._c
A :
🖤💪🏻
2025-02-05 11:53:21
0
t.aghrz
𝒉𝒂𝒓𝒆𝒛.𝒂𝒈 :
🥺
2025-02-06 14:00:29
0
alexlc_70
Aleks :
Santiago 1:12-17 "Dichoso el que resiste la tentación porque, al salir aprobado, recibirá la corona de la vida que el Señor ha prometido a quienes lo aman"
2025-02-12 14:16:45
0
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Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
ตอบกลับ @บุษบา จารุสังข์ #มอเตอร์ปั่นแห้งแอลจี#มอเตอร์ปั่นแห้งเครื่องซักผ้าแอลจี#สารพัดช่างน่ารู้ #tiktokป้ายยา
ตอบกลับ @บุษบา จารุสังข์ #มอเตอร์ปั่นแห้งแอลจี#มอเตอร์ปั่นแห้งเครื่องซักผ้าแอลจี#สารพัดช่างน่ารู้ #tiktokป้ายยา

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