@_taimaai: Mapo tofu 🫶🏼 1lb ground beef 1package soft tofu 2tbsp doubanjiiang 2tbsp shoaxing wine 1tbsp soy sauce 1tsp sesame oil 2tbsp cornstarch + 2 tsp water 1tbsp sugar 1tsp white pepper 1tbsp garlic powder 2/3c chicken broth Scallion whites Sautee beef to break it up and then add doubanjiang, garlic powder and white of scallions Add shoaxing wine, soy sauce, sugar, white pepper, garlic powder Add chicken stock, cornstarch slurry and tofu Drizzle with sesame oil and green onion Enjoy! #asianfood #asianrecipes #healthyrecipes #chinesefood #chineserecipes #weightloss

taimai ✨ (tie-may)
taimai ✨ (tie-may)
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Region: US
Thursday 23 January 2025 22:35:02 GMT
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meathie
yoshi :
Mapo tofu is such a protein cheat code 😭😭😭 I also add scrambled egg into mine after I finish mixing the tofu in
2025-01-25 03:51:35
805
elle.chua
Elle 🌻 :
Can you do more Asian meal preps pls 🥹
2025-01-24 10:24:25
325
samlaguera
sam :) :
do you know the macros 😙
2025-03-18 20:02:14
0
fukbustas
Bonney Beleznay :
Thank you!!!!!!!
2025-03-13 17:05:01
1
thelazybowl
Jojo 🥢 :
I’m just sad there’s no cals left for rice
2025-02-04 18:18:01
3
dee.dee.96
Daniel :
I love mapo tofu but it’s impossible to not add rice with it when you are cutting 😭
2025-03-03 21:29:04
24
bribrithebadbitch
bri bri :
i love adding broccoli for veggies and to bulk it up! i make this dish at least a couple times a month 💖
2025-01-24 15:01:04
128
eeveebeev
eeveepom :
I'm sorry I'm new to nutrition but can you explain what your height has to do with macros? 😬
2025-02-03 18:08:46
2
buckzilla01
🇺🇸Buckzilla🇺🇸 :
Sometimes I add the sour pickled Radish for another layer of texture and flavor.
2025-04-11 06:32:13
0
hudadeshmukh18
hudadeshmukh18 :
Can we use firm tofu as well?
2025-01-30 22:04:50
1
zinac129
Zina Campbell601 :
How many servings is in this?
2025-02-04 15:53:19
1
vismaya0906
Maya🌺 :
FINALLY ASIAN MEAL PREPS😭
2025-02-01 17:22:02
1
katieeebugz
Katiebug🐞 :
Yessss I love mapo tofu it’s so delicious and the macros are great we made it last week.I’m 4’11 so I have barely any to work with too LOL
2025-01-24 15:02:33
36
eahn306
eileen :
Asian meal prep! 💯
2025-01-28 05:34:58
2
scarletwillow4
Willow🇨🇦🍁📚📓📖 :
Can I so this with thin sliced chuck steak?
2025-02-02 18:24:42
1
awillaway328
Manda Show :
Would this still work with a less soft tofu?
2025-05-10 19:34:14
1
gnzlsjenn
jennicles :
How many grams per serving
2025-01-31 12:49:16
1
wilezes15
POD_Sam :
ahh I love this! I'm also 5ft (not Asian) but loooves Asian cuisine, so thank you for this! I would love a meal prep series for what you make! ☺️
2025-02-17 19:50:19
1
coronaextra09
M Corona :
How much protein is this 😁
2025-01-25 16:25:12
1
s_l_h07
ชารอน ลิซ่า :
Im half asian and immso excited to see high protein asian dishes ❤️🥰
2025-01-26 23:12:12
1
akidzolkifli
Akid | Fatherhood & Finance :
Mapo Tofu is my fave meal. this looks well healthier than my usual tho!
2025-02-02 21:12:26
2
gluttonmay
ig: callmemayyee :
Switch out to egg tofu for even more protein 👌👌
2025-02-02 10:45:47
3
mikaylerrr21
Mikayla :
This is my favorite meal prep but I’ve had to substitute it with ground turkey bc my cholesterol levels are crazy
2025-02-12 22:29:31
1
sarahsoda52
Sarahsoda52 :
I'm making this tonight. My adult daughter is Chinese, so we eat it regularly. Yours looks great!
2025-02-20 23:15:27
1
sadiastrongfitness
SadiaStrongFitness :
ok im going to make this rfmn😍🤤 thank you!
2025-01-26 19:18:19
1
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