@noorsii1: #viral #fyp #narinsbeauty

noorsii1

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Region: TR

Thursday 23 January 2025 22:47:17 GMT

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Comments

MR :

احس ذي إشاره عشان ابد واتركه لانه في حياته بنت وخطبها 😔💔

2025-01-25 13:05:49

18

N. :

عشنا طول عمرنا مالقينا شخص يكون صادق، 💔

2025-01-25 14:48:03

21

رشـــــــا🦋 :

بدي الكتابةةةة

2025-01-31 10:59:25

0

ܭࡅ𐫥ߺߺܩߺוن 🖤🇱🇾 :

وهدا لي صارر 🤍

2025-01-24 19:37:55

22

[toty-200200] :

اذا ما حبك كل الي كل قلتيه ما رح يفرق معه وجودهم حبي

2025-01-26 20:40:37

5

تينة💕 :

عليمن أحرمه اصلا هو ما يحبني ههه ما يفرق يعني ..💔

2025-01-27 15:33:30

4

🦋 :

اخخخ يبدو اشاره تركتو قبل يومين ونفسيتي متدمر يارب اتخطى 😭😔😔😔😔😔💔

2025-01-25 15:00:25

4

Live is life :

You are so beautiful

2025-01-25 19:39:24

3

ッSofiaッ :

افا شلون تجفاني و تتركني طريح الشوق .... أفااا ما هزتك ذكرى ولا حنيت يالغالي 🥺❤️

2025-01-27 14:50:36

1

﮼نينو،ال🦋 :

بعض المعلقاتت تهزمنااا 💔💔💔💔💔

2025-01-24 19:24:59

6

⚡ الـهــنـــوف⚡ :

كله من الله خير تفائلوا

2025-01-25 15:46:51

1

🦌💎 :

وفعلا صار😔..

2025-01-25 17:21:35

1

alls6i :

هذا الي صار وبيتم لاخر يوم فحياتي

2025-01-25 21:45:42

1

Rano bngrf :

اغنية🥹

2025-01-25 13:31:35

1

fafafafa3370 :

صحيح كلامك ✅

2025-01-25 14:16:47

4

AYA🦋 :

بالضبط👏وهذا للي صار

2025-01-25 18:02:39

1

- ℬ . :

ايييوههه 💔

2025-01-24 20:10:38

1

user79ke88scrx :

هو هيج يكون افضل 💔

2025-01-26 19:15:07

0

مُصطفى🪐 :

افاااا😔💔

2025-01-28 15:07:52

1

ْ :

غَصه😔.

2025-01-25 09:51:04

3

سبأ عمار :

وفعلا صار 😔

2025-01-25 13:27:09

1

♥️~ :

وهذا الي صار 💔

2025-01-25 17:38:21

1

Asmaa Ibrahim :

yes انهاااااااا انا ❤️

2025-01-25 08:49:10

1

Live is life :

زين و عين الله يسعدك

2025-01-25 19:39:19

1

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The Hybrid freestyle technique, also known as the loping or galloping freestyle, is a technique that has been used by some of the most recognized names in swimming. The question is, who should use a Hybrid freestyle technique and when? Many swimmers have adopted this technique of using two different arm recovery rates with the breathing and non-breathing sides. After the breath, the swimmer’s arm is driven aggressively to the water and hyperextended forward, similar to a Hip-driven freestyle. On the non-breath side, the arm recovers more slowly, but then the hand immediately presses downward after the entry, similar to a Shoulder-driven freestyle technique. Thus, the name Hybrid freestyle. Although we see the Hybrid freestyle technique being used from the 100 meters to the 1500 meter events, it is most commonly seen in the middle-distance events of 200 and 400 meters. In fact, most of the elite men swimming the 200 meter freestyle today use the Hybrid freestyle technique. Since the stroke rate of Hybrid freestyle is typically somewhere between the fastest stroke rates of Shoulder-driven freestyle (seen in the 50 meter sprint freestyle) and the slower stroke rates of Hip-driven freestyle (seen more commonly in the distance events), it is not surprising that Hybrid freestyle seems best suited for the middle-distance events. One thing that all fast Hybrid freestylers have in common is a strong kick. Therefore, if your kick is not strong, it may not be the best freestyle technique for you to use. The strong kick provides for more constant propulsion and really helps surge the swimmer forward, particularly after the breath. #swimming #swimmer #swimmingtechnique #earlyverticalforam #markusmarthaler #swimpost #swimteam #stroketechnique #swimmingbaby #triathlontraining #highelbowcatch

The Hybrid freestyle technique, also known as the loping or galloping freestyle, is a technique that has been used by some of the most recognized names in swimming. The question is, who should use a Hybrid freestyle technique and when? Many swimmers have adopted this technique of using two different arm recovery rates with the breathing and non-breathing sides. After the breath, the swimmer’s arm is driven aggressively to the water and hyperextended forward, similar to a Hip-driven freestyle. On the non-breath side, the arm recovers more slowly, but then the hand immediately presses downward after the entry, similar to a Shoulder-driven freestyle technique. Thus, the name Hybrid freestyle. Although we see the Hybrid freestyle technique being used from the 100 meters to the 1500 meter events, it is most commonly seen in the middle-distance events of 200 and 400 meters. In fact, most of the elite men swimming the 200 meter freestyle today use the Hybrid freestyle technique. Since the stroke rate of Hybrid freestyle is typically somewhere between the fastest stroke rates of Shoulder-driven freestyle (seen in the 50 meter sprint freestyle) and the slower stroke rates of Hip-driven freestyle (seen more commonly in the distance events), it is not surprising that Hybrid freestyle seems best suited for the middle-distance events. One thing that all fast Hybrid freestylers have in common is a strong kick. Therefore, if your kick is not strong, it may not be the best freestyle technique for you to use. The strong kick provides for more constant propulsion and really helps surge the swimmer forward, particularly after the breath. #swimming #swimmer #swimmingtechnique #earlyverticalforam #markusmarthaler #swimpost #swimteam #stroketechnique #swimmingbaby #triathlontraining #highelbowcatch

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