olivia | fitness coach
Region: AU
Friday 24 January 2025 02:47:53 GMT
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menaal🪷 :
I don’t do the stair master but I know what your talking about! In week one of walking I would get too tired in 10 minutes, now I can do 60 minutes and I’m fine and I’m still improving.
2025-01-24 02:55:14
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Kate :
Yes girl 🙌🏻
2025-01-24 12:05:56
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Christina Malcolm :
okay finally someone talking about it hahaha i do 60 minutes and im not even sweating and im like oh this is why too easy 🤣
2025-03-07 21:39:52
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HayleyJayne 📚 :
I can still only last 5 mins 😂
2025-01-24 02:58:12
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Tennille Potter :
The stair master is my enemy. I feel like I’m going to diiiiie and I look so hot and sweaty people in my building avoid me after in the lifts 😂 but this gives me hope that it will get better
2025-01-24 03:16:13
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Sharna Rachael :
What level do you do for 30 minutes? x
2025-01-24 03:12:37
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Chloe 🤍 :
I’ve been making it to 25 mins lately and I swear it gets easier the more you do it!
2025-01-24 06:17:58
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. :
Yess! Do you feel like u have more energy to push during training now that ur in a reverse diet? Or is it too early to feel a difference haha. I need to reverse diet soon and I’m lowkey nervous
2025-01-24 03:16:24
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Jas :
I could only dream of having skin like this at any moment of my life let alone after the stair master lol
2025-01-29 11:51:43
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Shaz! :
How did you get used to the stair master?? Like I get on it and genuinely after 2 minutes I’m done. Any other cardio and I’m okay? I try so hard to push through if but genuinely I’m struggling
2025-01-24 13:13:00
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Victoria Burnet :
yessss! last week I could only plank for 10 seconds, 7 days later I can do 1 minute. the body is amazing and changes so quickly
2025-01-24 03:43:42
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Megan Mendham :
When your trying to lose weight would you focus more on cardio or weights?
2025-01-24 04:38:36
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Zoe Evelyn :
You have such great skin
2025-01-24 07:36:19
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dakota ⋆˚꩜｡ :
giiirll your skin is GLOWING!!!
2025-01-24 04:24:04
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