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Friday 24 January 2025 07:56:15 GMT

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NO-BAKE FUDGY BROWNIE CUPS ✨ The perfect healthier snack/treat to make for the week & they taste amazing. Full recipe below, tag who would love these & don’t forget to save for later 📌 Follow me for lots of more easy & delicious recipes like this one @rachelhornibrook Makes 10-12 mini cups Mini muffin mould - you can use a silicon one like I have here (it’s a Tefal one) or a mini muffin tray lined with small paper cases For the base 140g oats 70g almonds or cashews 2 tbsp cocoa powder Pinch of salt 2 tbsp milk of choice 1 tsp vanilla extract 2 heaped tbsp peanut butter 2 tbsp maple syrup (If you want to add protein powder replace 2 tbsp of oats with 2 tbsp chocolate protein powder) Topping 100g dark chocolate 1 tsp coconut oil Pinch of salt (optional) 15g chopped salted peanuts (optional) Blitz together all of the dry ingredients for the base in a high-power blender until it resembles a flour consistency. Meanwhile, add the peanut butter & maple syrup to a large microwavable bowl. Heat in the microwave for approx. 15 seconds & stir with a whisk. Add in the vanilla & milk and whisk again. Add the dry ingredients and stir with a wooden spoon or spatula until a smooth dough comes together. If it’s too dry add a little more milk. Press 1 heaped tbsp into each mini muffin hole. (I like to use a mini ice cream scoop for this) Melt the chocolate & coconut oil together in the microwave in 30 second bursts until smooth. Pour into each and top with peanuts if using and pinch of salt. Chill in the fridge for minimum 2 hours. Enjoy! These will keep for up to 1 week in the fridge in a sealed container. Notes: For chocolate I like to use good quality 70% dark. You can replace the peanut butter with almond or cashew butter. #nobake #easysnack #healthysnack #nobakebrownies #delicious #EasyRecipe #brownie #energyball #healthy

NO-BAKE FUDGY BROWNIE CUPS ✨ The perfect healthier snack/treat to make for the week & they taste amazing. Full recipe below, tag who would love these & don’t forget to save for later 📌 Follow me for lots of more easy & delicious recipes like this one @rachelhornibrook Makes 10-12 mini cups Mini muffin mould - you can use a silicon one like I have here (it’s a Tefal one) or a mini muffin tray lined with small paper cases For the base 140g oats 70g almonds or cashews 2 tbsp cocoa powder Pinch of salt 2 tbsp milk of choice 1 tsp vanilla extract 2 heaped tbsp peanut butter 2 tbsp maple syrup (If you want to add protein powder replace 2 tbsp of oats with 2 tbsp chocolate protein powder) Topping 100g dark chocolate 1 tsp coconut oil Pinch of salt (optional) 15g chopped salted peanuts (optional) Blitz together all of the dry ingredients for the base in a high-power blender until it resembles a flour consistency. Meanwhile, add the peanut butter & maple syrup to a large microwavable bowl. Heat in the microwave for approx. 15 seconds & stir with a whisk. Add in the vanilla & milk and whisk again. Add the dry ingredients and stir with a wooden spoon or spatula until a smooth dough comes together. If it’s too dry add a little more milk. Press 1 heaped tbsp into each mini muffin hole. (I like to use a mini ice cream scoop for this) Melt the chocolate & coconut oil together in the microwave in 30 second bursts until smooth. Pour into each and top with peanuts if using and pinch of salt. Chill in the fridge for minimum 2 hours. Enjoy! These will keep for up to 1 week in the fridge in a sealed container. Notes: For chocolate I like to use good quality 70% dark. You can replace the peanut butter with almond or cashew butter. #nobake #easysnack #healthysnack #nobakebrownies #delicious #EasyRecipe #brownie #energyball #healthy

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