@klauz_fitness_official: ADDITIONAL INFORMATION: 1. Yes, nabawasan ang Hypertrophy signaling ng mga tao sa study na yon. Hindi man sinabi na direct na nabawasan, pero halos ganun din yon. Since mababa ang Carbs, So mas malakas ang Fatigue, and Less Water sa muscle dahil mababa ang carbs. kaya lumiliit. 2. Kung nagkakaigi ka sa diet na ginagawa mo, go. It’s just kung usapang Optimal or Maximum Performance, mas maganda padin na may carbs. 3. “Eh bkt ako naka low carb ok naman ako?” Yeah pwedeng ok sayo, pero hindi ibig sabihin ay Optimal siya para sa lahat. Kaya hanggang ngayon, kumakain padin ng carbs yung mga High Level Athletes. #gym #pinoy #philippines #GymTok #Viralvideo #Fitness #Bodybuilding #gymrat #grow #foryou #fyp #creatorsearchinsights
Klauz™ 🇵🇭
Region: PH
Friday 24 January 2025 14:04:56 GMT
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Vanitas :
Hi po any suggestions about sa drinks na nag cacalorie deficit
2025-01-24 14:45:00
2
Grapevines :
possible ba maging shredded kahit naka high carbs? during deficit. dream ko kasi maging shredded eh. Pero mukang di ko maa-achieve kung mataas carb intake ko? Sana masagot mo Klaus 🙏
2025-01-26 14:11:32
2
Brenda :
noted coach 💗
2025-01-27 05:50:49
1
Ivy :
❤️❤️❤️❤️this is so real
2025-01-27 08:53:26
1
eaturfood :
next content sana ung foods na makikita sa fast-food chains na may protein, like mang inasal (pacorrect nalang po)
2025-01-24 14:14:06
9
️ :
Naaapektuhan ba yung height pag nag calorie deficit?
2025-01-26 01:35:16
9
IsyowboiPrimo :
Effective ba upper lower program?
2025-01-29 00:29:28
1
cencus# :
first oh
2025-01-24 14:07:06
1
Yan2TV :
and fact para din to sa mga high intensity training na athlete need ng carbs for energy
2025-03-25 04:02:15
1
Sanggoy :
early
2025-01-24 14:10:43
2
PENG :
ano ba workout ng athlete?
2025-01-24 15:14:28
0
C :
ano po ba result kapag lage ka nag woworkout tapos lage rin nag calorie deficit
2025-02-08 03:58:34
0
°•.ěůň.•° :
gano po katagal bumalik yung progress nung bago po ako huminto ng 4 months
2025-01-29 14:18:13
1
jvstryu. :
possible ba pumayat kahit maraming carbs Basta naka calorie deficit idol??
2025-01-25 02:46:40
0
gilbert._ :
so Ilan dapat ibas na carbs?
2025-01-25 06:07:36
0
Arturito :
okay lng ba mag tiis ng gutom ?
2025-01-24 14:11:26
1
_matcha :
Boss naka gym dayo ka ba sa AF san pablo? Hahaha nakita kasi kita nahihiya lang ako mag approach hahaha
2025-01-24 14:23:52
2
Francis_P :
carbs BA at calories idol magkaiba?
2025-03-14 13:20:02
0
Junn ❗️ :
Coach ano mas okay everyday gym or alternate? Sana masahot 😇
2025-03-06 04:28:29
0
motakato :
Boss pag nag gym ba o nag work out lang sa bahay kailangan naka calorie deficit?
2025-03-13 12:14:12
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Rayan Galvan :
idol tips naman sa mga ectomorph na mabilis metabolism na gusto mag bulk
2025-03-10 12:46:54
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Lucky Balunggaya :
2weeks palang po sa gym idol
2025-04-07 15:41:17
0
DamnRayv :
tama Yan ginagawa ko
2025-04-19 09:01:45
0
MDPK :
push ups lng aq.a strength training ur jogging nga zone 2. rice is life x3/day👍
2025-03-21 07:45:38
0
Fabian C Aliuddin :
oh no
2025-01-24 15:18:02
0
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