When you have had it your entire life you don’t realize others don’t have that conversation going on in their heads. It’s wild.
2025-01-24 15:41:21
1242
LMAC :
When my husband comes home from work and unpacks his bag and says "oh I forgot to eat". That NEVER happens to me. Every time I eat, I think about when I'll next eat and what I'll have. I hate it
2025-01-24 23:12:56
605
Andra P :
I wish people understood that food noise isn’t just for people who are overweight. I am thin and STRUGGLE with food noise so badly!😭
2025-01-25 09:03:02
120
Jennifer Fortsch 🇨🇦 :
I have food noise all the time
2025-01-25 00:55:33
169
ChelbyRose :
My daughter, when she started a GLP1 said if this is how other people feel all the time I want that life! Because if you don’t have the constant food noise, you cannot possibly understand! empathy!
2025-01-24 18:06:12
120
CHR :
💯. Now how do we make it affordable and how do we get insurance companies to help us out instead of making it impossible to get?
2025-01-24 23:03:18
72
squishymuffins79 :
What feeling validated and HEARD LOOKS AND FEELS!!! ♥️💪🥰
2025-01-24 15:42:28
177
comment.creator. :
The food noise stopped for me when I practiced intermittent fasting.
2025-01-25 06:01:57
52
Jen Yacoube :
The people just say to do the work drive me bonkers!! Like I did the work for 20 years. It is madness. Now I don’t even think about food.
2025-01-24 19:38:57
63
Joanie1332🇨🇦 :
I also think food noise happens if you experienced food scarcity as a child and were constantly thinking and wondering if there would be food in your lunch or dinner after school.
2025-01-25 19:45:28
6
Tiffany Stewart CPA 🇨🇦 :
For me, it wasn’t just food noise. It was a negative voice in my head All.The.Time.
2025-02-11 11:33:00
9
focuscatalyst1 :
Many times the advice was to “only eat when you’re hungry.“ But. I. Was. NEVER. Not. HUNGRY!!!
2025-01-26 01:16:18
3
Jamila :
I realized I didn’t hate my body so much as I hated my brain and how often it betrayed me. It’s nice to be free
2025-01-25 13:07:26
21
maggieanndehaan :
until I started on a glp 1 a couple months ago, I didn't even know that feeling had a name or that other people felt it too
2025-01-25 11:03:33
72
Jask1981 :
I was so surprised when I started and the food noise went away! The food noise was twice as bad when I was on a diet.
2025-01-24 21:34:41
19
Jacklyn :
I’ve had food noise since I was about 8yrs old, I’m 60 now 😶
2025-01-25 03:09:59
25
poppy quirke :
It's also metabolism. I eat 1/2 as much as friends, exercise more and still weigh more than them.
2025-01-24 23:13:37
11
Nancy :
I agree. But, I did Keto for 3 years and that voices went away. If I stay away from carbs and sugar I don't get the voices.
2025-01-25 02:57:40
12
Kate :
It has also changed the things that I want to eat - when I am thinking food it’s not junk food anymore - most junk food doesn’t sound good to me anymore.
2025-01-25 04:16:30
10
@ManagedByMichelle :
But thin people have food noise too. People at my work act like kids when food comes in. They get so excited and we sit and talks about what we love and dream of eating.
2025-01-25 14:25:59
2
1blondeaussie 🦘 :
I was slim for 44 years of my life. No food noise. No issues. Then inflammation took over my life and I put on 50lbs. Mounjaro saved my life and enabled me to work again and now no chronic pain. ❤️
2025-03-23 19:13:12
1
Libby6161 :
Wow, I’ve never heard of this. I had no idea people struggled like this over food.
2025-01-25 23:20:17
2
Nikki 🇨🇦 :
I didn’t know what food noise was until I started a GLP-1 and it was amazingly silent in my brain.
2025-02-16 19:38:05
3
chattygirl72🇨🇦 :
I have great willpower, I exercise all the time, but it is so hard to fight every day against the food noise. I can’t win the battle every day.
2025-02-03 12:39:02
3
Kiz 🫧 :
This is so true! Nothing more annoying than someone who dosent understand say “you just need to move more and eat less”
2025-01-26 20:15:34
3
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