@bringingbalancedback: And head to IG to see in action! #fatlosscoach #fatlossforwomen #weightlosstipsforwomen #fatlosstips #caloriedeficit #10ksteps #sustainableweightloss
A piece of dark chocolate with some tea while I read a book at night is the best end to the day!
2025-01-24 19:00:38
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seryce :
I do between 10-25k steps every day, eat mindfully, sleep when I can and I’m STILL gaining weight 😭
2025-01-25 10:34:32
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hardboiledhuevo :
this is such refreshing advice that’s not just the usual “do calorie deficit and workout” !! thank you !!
2025-01-24 17:44:05
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saraollis :
This is the most accessible weight loss advice I’ve ever received
2025-01-24 16:56:17
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Samantha Renae :
Any advice for me? I’m a lash tech who takes 8-12 clients a day and I have basically no time to walk around between clients. I also drive 40 mins one way to work so lots of sitting and no free time😅
2025-01-24 17:51:00
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freshprinceofbelsar :
i only have $28 dollars to my name rn but i wanna start a diet so bad
2025-01-25 23:53:02
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🩷Hillary🩷 :
I love their refreshers from Starbucks and dunkin. To save calories I’ve been buying green tea or making my own and adding a splash of the water enhancers to make a 0 cal refresher
2025-01-24 23:42:46
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Mía Marie Belle :
4’10!!!!! Yasss queen me too definitely following you
2025-01-24 23:07:11
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katelyn :
can you share some recipes you love that are filling and satisfying? ☺️
2025-01-24 16:37:32
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Emily M :
Omg the limoncello la croix tastes exactly like play doh to me! 😂
2025-01-25 03:52:31
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Jessica :
I already have a lot of muscle on my body already but I want to lose weight and not gain muscle. What should I do
2025-01-25 06:03:30
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Ana :
I love the limecello!! I hate sparkling water except that flavor
2025-01-24 18:10:21
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Marie 🩷 :
I’m having a hard time
2025-01-25 02:07:57
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BJBrackin :
Side note, but you’re so pretty 🥰 the purple is giving Rapunzel
2025-01-27 22:07:45
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everydayniayai :
Love a key lime la croix and adding extra lime juice!!! So refreshing!
2025-01-25 04:47:10
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Lindsey Nistor :
Recipe for the Mac and cheese taco meal!!! PLEASE!!!!
2025-03-04 04:50:49
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maddie :
I’m so sorry this is unrelated but I need to know the lip combo 😐
2025-01-24 22:31:29
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:
what if u are full but you can’t stop thinking about food ?
2025-02-24 09:26:36
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Leanne :
Can you share the taco recipie??
2025-01-24 18:40:54
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✨ Joslyn ✨ :
What tips and advice would you have for uni students where we are having to sit in classes and study for hours with sometimes inconsistent meal times?
2025-01-25 09:39:02
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Cuddles&Chaos :
I'm only 5' and struggle! Thanks for the tips 😍
2025-01-24 20:34:07
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Madison Mikay 🌙 :
YES! I’m eating more than before but still in a bigger deficit than before because I’m eating more filling meals during the day.
2025-01-25 13:31:55
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יובל :
Wow these were all tips I’ve never heard before and I’m going to try to implement them all!
2025-01-25 03:58:36
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🇰🇮 Met :
Please what is the lip color you have on❤️❤️❤️❤️
2025-01-25 12:21:42
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Southern Zonie :
You are spot on for these! What was the macaroni and cheese you mentioned? Love that recipe idea!
2025-01-24 17:27:08
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