@savannahriveraaa: 2025 we’re staying strong & healthy 💪 Here’s A GLUTE & BACK ( posterior chain ) workout you need to give a try barbell rdls 4 x 8 lat pull downs 3 x 12 Assisted pull ups 3 x 8 barbell hipthrust 4 x 10 back rows 3 x 10 dumbbell reverse lunges 4 x 10 e/l Tap & save 🫶 #gym #2025 #fitnessmotivation #Fitness #glutes #backworkout #posteriorchain #fitnessmom #mom #goals