“Soreness doesn’t mean you’re growing muscles” LET ME BE PROUD FOR ONCE!!!! 🙏😫 especially glutes brooo
2025-01-27 05:58:39
1679
kianagabriella :
It’s the best pain when you can barley walk up the stairs
2025-01-27 03:52:59
390
e :
I HATE WHEN THEYRE NOT THOUGH IT MAKES ME MAD
2025-01-26 13:20:58
3617
av🏹 :
holding onto the walls just to sit on the toilet💔💔💔
2025-01-26 02:21:59
517
<3 :
used to feel sad when i wasn’t sore, but i’ve learned now that it just means that my body has adapted and i have a well programmed split
2025-01-26 17:07:05
269
🩶🩶 :
Best worst feeling😭🙏
2025-01-26 01:13:43
642
meeskamouska :
Like oh im growing growing huh😏😏😏😏
2025-01-25 19:23:53
788
Lovaaa :
How do you feel it in your glutes?!? I only feel in the hamstrings and a little in my quads??
2025-01-27 17:05:15
2
mika :
Being sore is not necessarily a good indicator of growth
2025-01-26 00:54:59
74
anushka kadam :
Currently struggling for this reason but the burn feels so good
2025-01-24 23:55:13
527
nicole sun :
I js wanted to clarify, i’ve been training for yrs now and rarely get sore. soreness ≠ growth. however, this video was more of a joke, its the validation that ive been training the right muscle.
2025-01-30 18:03:52
1
daddys_tissue :
problem is when you wake up the third day from it and they are still sore
2025-01-27 16:58:44
15
:3 :
it hurts but atleast what i was doing was targeting the right muscle ☺️
2025-01-25 22:27:55
641
Youh8jess :
Why I don’t sore no more 🥺
2025-01-26 02:58:29
5
aaliyah 🥥🩷 :
It’s been almost 3 days idk how to feel
2025-01-26 04:29:55
2
leslee :
It be making me excited for the next leg day like what
2025-01-26 04:15:10
226
Jade :
I can barely sit down😞
2025-01-25 16:09:36
249
Savannah Hennick 💋 :
If u don’t after the 3 time this week and it don’t hurt do I go again or is it still working
2025-01-25 16:19:20
29
yaz 🧞♀️ :
me rn
2025-01-25 19:11:26
1
danni.dtn :
where is ur beanie from!!
2025-01-26 00:03:06
2
karla :
lol i miss getting sore after glutes day but i just feel the burn during the workout 😭
2025-01-26 02:14:24
138
avs. ꨄ :
my thighs hurt so much
2025-01-26 15:09:04
2
frankgonemissing :
I haven’t felt sore in a while, is that bad?
2025-01-25 18:46:27
9
abro tyron :
This because at least I know I was targeting my glutes
2025-01-26 19:28:25
25
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