@ashtonvonkessler: It’s so important to never sacrifice your form and especially during pregnancy I’m really listening to my body’s limits & not pushing them. It’s not a competition, it’s about bettering yourself🤍 #pilates #reformerpilates #pilatesoutfit #pilatesworkout #pilateslovers #gym #workout #firsttimemom #secondtrimester #prenatalpilates
I absolutely have to bc my core is not amazing, yet!!! lol
2025-01-25 01:55:38
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Camdyn Sedlacek :
Side planks and saws will always have me dropping down to my knees
2025-01-25 01:59:22
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Autumnwasham :
Modifications are so much better then poor form, or straining a muscle that shouldn’t be in use! Also as long as you keep moving that’s what I tell myself
2025-01-27 03:15:18
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Cat 🫶 :
I have worked out 3-5x a week consistently for like 5+ years & still take breaks almost ever class 👏👌
2025-01-25 13:08:17
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alisa arianna :
omg side planks with the weights really discouraged me all week. i was so bummed i couldn’t do so love this video!
2025-01-25 06:16:36
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🍉 ENA | Pilates princess :
So true !!
2025-01-25 01:08:54
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McKenna :
Yes! Listening to your body is so important!
2025-01-25 01:54:08
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Kirill Lipa :
@Ashton Von Kessler and @Camdyn Sedlacek the pregnant pilate queens 👸
2025-01-25 01:16:49
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Dominique’sTikToks :
I be DEATH GRIPPING that platform in. Always start on my toes for atleast one but then I’m rolling it in. 😂 no shame.
2025-01-26 02:27:55
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