@hazyspirits__: I’ve always told people that are just starting their cold plunge journey: 80% of it is the mind & the breath. Control your mind, then control your breathing. Long inhales, & long exhales. After you’re calm, you’re already there. My goal is to always relax my mind & body to the fullest. #icebath #icebaths #iceplunge #icewoman #coldwatertherapy #coldwaterimmersion #coldexposure #coldplunge #mindovermatter #chillylife
🔥🔥🔥- I'm heading up your plunge virtually🤣🤣🤣... ayyeee were back to the balancing🥰🥰🥰
2025-01-25 03:03:38
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svent0341 :
I will find myself standing in my shorts, in the kitchen stalling sometimes......although I wish we had snow!! I've barely got a paper thin ice cap on mine in the mornings
2025-01-25 05:54:04
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AndAgain :
💯true🥰
2025-01-25 09:50:17
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changingwiththeseasons30 :
💪
2025-01-26 11:25:37
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Mikayla🌸 :
Just started my journey!! Day 26 babyyyy glad I found my people 💪😅
2025-01-26 18:40:00
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cheesy.dick :
but what's the benefits? 🤷
2025-01-27 15:09:24
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coldplungelys :
Omg yesss I love this 🧊👏🏼👏🏼👏🏼
2025-01-31 00:41:31
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