I have deep pain in my glutes. Its not the same as sore glutes but it hurts. Walking, sitting is uncomfortable. Is it deep gluteal syndrom? Or I’m overtrained??🥺🥹
2025-01-25 16:03:51
1
🫡 :
Genuinely this js helped me get back on the treadmill after feeling so unmotivated. Idk how i lost control over sweets but like i said id go on a walk whatever clear my head; but it just made me so
2025-01-25 16:14:41
9
Penelope kern :
I need a nail growth routine pls
2025-01-27 00:42:08
0
abby :
this is so true, i always think like what would i tell someone else to do. like im bulking and have badddd body dysmorphia but what would i tell a person if they told me that
2025-01-25 21:19:36
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Alina :) :
You can coexist with negative feelings is such good advice
2025-01-25 16:34:57
8
! kay ! :
YESSS IVE BEEN PREACHING THIS!! i ask myself, what would i tell my friend
2025-01-25 22:17:47
5
mijka.a :
It feels like its not muscle pain but I don’t know. It really hurts when I’m doing reverse lunges, stepups, Bulgarian split squats. I need help please
2025-01-25 16:04:59
0
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