@shebreath: Acupressure on the Yin Tang point, located between the eyebrows, can help reduce anxiety by stimulating the body's relaxation response. Tapping or applying gentle pressure to this spot is believed to calm the mind, regulate emotions, and reduce stress. This works by promoting the flow of energy (Qi) and balancing the nervous system, which helps alleviate tension and anxiety.

sheBREATH | Nervous System
sheBREATH | Nervous System
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Region: DE
Saturday 25 January 2025 20:32:53 GMT
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omolemombhele
moipone mbhele :
Y I'm yawning 🥰
2025-03-26 10:36:43
14
momosaurialand
𝓶𝓸𝓶𝓸𝓼𝓪𝓾𝓻𝓲𝓪𝓵𝓪𝓷𝓭🌺 :
I felt pain😔
2025-11-08 11:56:42
1
caminieto14
Cami :
Thanks for these videos ✨ ❤️really helpful for those who suffer anxiety❤️
2025-02-19 03:13:59
4
phasein_counselling
Your Counsellor Faye :
Love this technique! Beautiful video, very calming :)
2025-01-29 22:06:07
2
luluzz930
Sherman :
Im yawning while watching you do it 😁
2025-01-29 00:40:19
2
twillicks
🇨🇦TSW🇨🇦 :
I actually yawned on that one ❤️
2025-03-26 16:42:47
5
titi9q14
Titi :
Works wonders for me 🥰
2025-02-20 19:29:36
1
boer1980z
Boer1980z :
This works for me
2025-02-23 12:25:49
1
mrgman00
PG :
Thank you
2025-01-27 08:29:03
2
mariasoledadbelloir
Anima Harpa :
Really love that one ! 😃 Thank you 🙏✨🙌
2025-01-25 20:53:51
1
vernzae
Vernz :
I get about the repairing & healing nervous system's reactions but so what will a regulated and not chronic stressed nervous system's reaction will be if doing this?
2025-01-30 00:20:45
1
elenigreece.orthodox
elenigreece. :
thank you 🥰
2025-02-02 21:38:47
1
sammieloubutler
Sammie-lou butler :
thank u xx
2025-01-25 21:35:51
1
yourfavgirluzma_
🌸 :
wow amazing experience
2025-02-16 11:02:16
3
adrianaacevedo67
Adriana Acevedo :
Thanks so very much 🌷
2025-01-25 22:19:05
6
jamieforster0711
Jamie Forster526 :
Yawned within about 30seconds and then felt calm and a little sleepy! That’s wild!
2025-01-25 20:39:34
3
artsyjames
Arts & James :
Do you have any techniques to prevent low blood sugar?
2025-01-25 22:16:23
2
maharbo78
Maharbo78 :
Gracias ✨
2025-01-25 21:52:12
1
structure.over.emotions
HERO REBORN_CBFW :
sometimes I knock the ting spot to get clear focus. uncensored thoughts running thru my head
2026-06-21 18:00:10
0
priscilla96x
Priscilla van Eck - :
thank you. i absolutely needed this!🥰
2025-02-25 11:51:08
0
bashsaidthat
bashsaidthat :
I do touch my eyebrows and between my eyebrows when i get anxious and I didn’t know about this before! Wow
2025-11-04 20:34:13
0
lu_rtk
lu ꩜ :
wow I felt something in both my ears like some relief and tingling that was amazing thank you!!!
2025-10-30 22:06:29
0
bicchieredisole
《☆》 :
thank you, but now I have a different problem...
2026-07-27 00:40:44
0
michellemorgan133
michellemorgan133 :
This made me feel light headed
2025-02-27 06:40:54
0
arifsohailkhan
arifsohailkhan :
🥰🥰🥰
2025-01-28 02:26:10
1
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