Was an excellent workout. Had 20lb DB already. Will do it everyday.
2025-01-26 13:58:10
10
Eddie :
Really like this routine. Would this make your more ripped and not add bulk?
2025-01-26 14:44:18
7
speedcraw74 :
So no rest days, do it everyday?
2025-01-27 23:25:04
3
Animal3294 :
left bicep been hurting, probably going to hard starting out
2025-01-26 22:28:02
1
Laydbak1 :
Did you ever go to Troy University? I drive & work there daily.
2025-01-26 14:35:19
2
GusNz🇳🇿❌️ :
day 9 done
2025-03-14 23:27:44
1
Dad’s Attic :
This has become my morning workout and then full body kettlebell routines at night. This has really advanced the kettlebell workouts. Got strong quick.
2025-01-26 15:49:50
1
bobp :
Great workout!!
2025-01-26 18:05:26
1
classiccarl1 :
2 weeks in. Haven't missed a day!
2025-01-26 13:18:02
7
coachL31 :
Iowa checking in! LFG
2025-01-26 15:53:40
1
Johnny :
Thank you😃👍
2025-01-26 13:09:35
3
Carolyn196886 :
Thank you for doing every step all the way thru I watch it everyday and do it with you! lol
2025-02-01 01:19:24
1
Zik :
I’m about to bring dumbbells to my office thanks to you 💪.
2025-01-27 01:56:48
1
Bman2050 :
Day One for me. Hopefully first of many.
2025-01-27 21:31:43
1
Texan Buckeye :
Day one today!
2025-03-14 17:11:18
1
troywhitty12 :
This is great
2025-01-31 00:24:50
1
ROARRRRRRRRRR🦁 :
I love it 💪🏾❤️I see and feel the difference in my body. I am a marathon runner & boxer💪🏾💪🏾 ROARRRRRRRRRR🦁
2025-02-12 13:46:10
1
GusNz🇳🇿❌️ :
day 10 done
2025-03-16 04:03:40
1
slickpick :
Excellent im gonna try some of these dumbbells exercises
2025-01-28 21:14:25
1
user2437025863919 :
What weight dumbbells should I start with?
2025-01-29 00:39:03
1
dannytrabue :
every day!
2025-01-28 02:28:02
1
biggieHicks23 :
1st done for the start of the week. 💪🏿
2025-01-27 17:40:18
1
Player2Player :
Roll Call🔥🔥🔥👊🏼😁
2025-01-26 08:33:14
2
BillHolland70 :
Great inspiration!!!
2025-01-27 18:16:14
1
Chris :
it's a fun run, perfect for the office.
2025-01-27 17:29:31
1
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