I’m currently on my fat loss journey I’m 13 173 pounds and 25% body fat I eat 3 nutritious meals a day with portion control I usually eat around 2k calories sometimes less I lift 5 days a week I take creatine I sleep 8 plus hours and I do 10 min of inclined treadmill everyday and I’m 7 days into month 3 right now so I wanted to ask if you think this is good or do I need to add or do something different I hope you see this and also when do you think I’ll start to see progress like I’ve been going for this long I’ve lost and inch since the last time I took measurements but I feel like that not enough I need to see it all my body like my belly and stuff so when do you think I’ll start to see that
2026-03-07 13:48:00
3
$kellyGho$t77 :
Wheres the quote from?
2025-09-25 00:29:25
71
disaniwatrbotl :
IVE BEEN LOOKING FOR THIS PIECE OF MUSIC FOR AGES PLS IF ANYONE KNOWS THIS SONG TELL ME THE NAME PLSSSS
2025-08-31 18:14:54
29
SeaBass :
Playlist name yes or no?
2025-02-13 02:19:49
46
ja ≠ 🇹🇹 :
2025-08-12 16:17:59
83
axeln0326 :
Sounding like Anakin getting burned on Mustafar when u benched
2026-02-21 18:46:09
2
$Ħ⎊Ю@¢# :
Song?
2025-11-12 05:37:23
3
fc.nirvana :
What song is this
2026-04-08 16:31:16
2
sarcasamslayer :
Song name
2025-09-29 02:37:45
0
LiamMeister22 :
This audio is so real
2025-07-03 17:12:02
10
:
How much do you weight (tranna get that type of physic
2025-07-14 21:55:50
3
DeMarcus :
U in shape n cute broteinshake
2025-07-04 10:29:34
2
Ezra :
Audio too real
2025-01-26 22:28:41
80
🇮🇹Gabe🇵🇹 :
Song?
2025-12-23 19:56:30
0
nasdaone_ :
this so real
2025-12-22 00:55:26
2
TrapStarSigmaChainBreezy :
U look like a goal physique gng love u
2025-04-06 09:04:04
0
Noelse :
what ur height bro
2025-09-30 18:29:32
0
Rezoux :
I have watched this vid over 100+ js to hear the sound.
2026-03-06 21:42:26
0
bøâ :
Hell yea brother
2025-02-13 06:55:29
0
Natal :
Is that over 405????
2025-10-31 05:28:19
0
To see more videos from user @zach96kg, please go to the Tikwm
homepage.