@healwithmarisol: You have gastritis and need meal inspo 🙏🏼 This meal played a huge role into helping me heal my gastritis as it uses low acidic foods, is low in fat, and is easy to digest compared to using red meats and other high fat meals. Makes 3 servings Ingredients: 12oz of lean ground turkey (for 4 servings, use 1lb of lean ground turkey) 2 celery sticks, chopped 4 carrot sticks, chopped 10 mushrooms, chopped 1 zucchini, chopped coconut aminos oregano salt avocado 1. on very high heat, spray pan with light amount of oil and cook celery, carrots, & mushrooms until they are brown, season with salt. 2. add ground turkey and once half way cooked, add zucchini. 3. once everything is fully cooked, add coconut aminos, oregano, and salt. 4. plate with white rice and sliced avocado. #gastritis #gastritisfriendlyrecipes #recipesforgastritis #gastritisdiet #howtohealgastritis