Kaylee, CA & MI therapist
Region: US
Sunday 26 January 2025 22:11:56 GMT
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⋆𖤓☽ 𝑒𝓂 ☾𖤓⋆ :
Ok but the mental illness keeps me from having the motivation to do any of those things 😩
2025-01-27 00:50:44
7522
Idahogirl↟ᨒ☽↟ :
It's hard to do anything of those when you don't even want to live to see tomorrow....
2025-01-28 19:59:21
1904
wellbitchtrin :
Literally the first 10 minutes of all my sessions go like this (I’m the client) 😅
2025-01-26 22:26:49
434
atbzam :
why’d you have to attack me like this
2025-01-28 20:14:56
445
Angela :
And then they expect the therapist to be a miracle worker. 🤦🏼♀️
2025-01-28 14:28:47
458
Sage Carter :
Ok but after an 8 hour shift how do you socialize, eat healthy, go outside, exercise, and get enough sleep all in one day 🙃
2025-02-12 19:17:17
278
Lilireth6 :
Okay but it comes out as judging and makes us feel guilty for having executive dysfunction 🙃 and then we spiral
2025-02-14 13:26:14
92
gianna_6804 :
this except it’s yes to literally every single one. then we are just like hmm that’s depression for ya 🤷🏼♀️
2025-01-27 00:07:39
118
Banksygg_ :
Man yeah so simple why didn’t I think of any of that in my whole 31 years of being here 😒 truly so simple guys!!
2025-01-28 02:27:46
88
caffie :
everything is hard with adhd, depression and anxiety 🥺
2025-01-29 07:19:50
168
Kelly :
What if I do all these things and still ? And still
2025-01-28 03:55:15
44
Vianney :
lol I detested when my therapist would bring awareness and solutions to my symptoms, but didn’t create a safe space for me to talk about WHY I was so sad
2025-02-13 17:24:44
26
미라 :
but I don’t have the energy or will for any of that
2025-02-05 18:23:01
27
fgsn :
what do I do if I can't consistently do all those things because I find it too exhausting 😭
2025-02-11 22:10:05
6
bambinakatharine :
My antidepressants take away all energy and initiative, but I'm happy 😊
2025-01-27 21:39:42
21
Ohsoshontel :
Literally me because no but yes to sleep.
2025-01-29 01:04:17
13
Alexandra :
"did you drink enough water" always pmo😒
2025-01-29 17:22:11
19
Saige :
I am that client… except I also didn’t get enough sleep…
2025-01-28 04:57:55
11
A :
wish I could send this to my therapist lol
2025-01-30 02:02:19
5
Tree :
It honestly does help but doesn’t solve my problem ugh
2025-01-29 02:42:02
5
D-Ann :
I say make a list on paper , hang it somewhere and if you’ve done any of those things you check it off the list . Holds you accountable for doing them
2025-01-28 12:23:31
8
Hannah Beer :
But I actually do all of those self care things everyday , and still feel depressed and awful 😕
2025-02-28 23:14:00
4
KMiller20 :
Okay but let’s figure out why we can’t/don’t take care of ourselves
2025-03-08 22:12:25
3
Neuro Mind :
Just thinking of having to do ALL these extra things when you’re already exhausted from life and work gives me extra anxiety!! Like I’m barely surviving and you saying theres MORE???
2025-04-26 13:18:08
1
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