these exercises just help they don’t remove them 😭
2025-01-28 11:49:19
8041
@ ari ❤︎ jax 🎀 :
NO HIP DIP EXERCISE WORKS ❗ The part of the body that causes hip dips to become noticeable doesn't have muscles, and if there are no muscles, there's no way to train or exercise them to get rid of the hip dips.
2026-07-05 00:43:21
1
eloveselmo.09 :
you can’t get rid of hip dips !! They are apart of your structure but depending on your build and weight they can look more prominent
2025-03-02 15:44:44
691
⚯͛ grace :
u can’t get rid of them 😭
2025-03-03 00:11:17
875
yyy :
Guys this actually works, I did it for like 2 weeks way back during quarantine and my hip didn't got that big it somehow got round and my hip dips are almost GONE TO BE FR HONEST🙏😭
2025-02-08 11:03:45
853
:
Remind me everyday 💯😩
2025-01-27 03:57:37
562
wyd :
reminder for tomorrow please
2025-02-14 07:54:38
102
paige 🌺 :
remind me everytime u see this pls
2025-02-17 19:32:19
362
ᰔᩚ𝑨𝒃𝒓𝒊ᰔᩚ :
let me say this again.. it's a bone guys pls🙏 ur hip dips are beautiful O have them too
2025-04-12 19:36:30
0
Salma :
remind me every day
2025-01-27 19:45:08
240
# 𝐒𝐓𝐀𝐀𝐑 . :
REMIND ME PLS 😭
2025-02-04 12:44:38
96
Daria🍭 :
Remind me please🙏🏼🥹
2025-01-27 20:47:26
148
⋆𐙚₊˚⊹ ᡣ𐭩 :
Chat remind me PLEASE 😭
2025-01-28 08:27:10
298
bigfourteen :
galera esses exercícios servem pra glúteos, hip dips são formados por ossos e nada pode prencher isso a não ser operação
2025-01-30 04:47:28
181
anna💤 :
gli hip dips non si tolgono del tutto
2025-01-28 22:02:40
96
ainu :
Yo ya removí los míos, trade 1 año, NO todo es imposible 🙏😭
2025-02-27 22:12:08
39
𝓡𝓪𝓫𝓲𝓪❦ :
REMIND ME EVERYDAY
2025-02-21 04:07:33
118
I hate my ex :
Remind me pls
2025-01-27 18:49:24
262
𖣂 :
Remind me please 🙏🙏
2025-01-29 22:24:57
119
Elaine 🦂 :
3 x 10 Lying leg raises
3 x 10 Single leg glute bridge
3 x 10 Lying down fire hydrants
3 x 10 Lying down clam shell
2025-03-01 16:07:10
125
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