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@user5288111210465:

مروان احمد عبد التواب
مروان احمد عبد التواب
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Region: EG
Monday 27 January 2025 02:52:34 GMT
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ابوناصر17
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2025-01-29 05:59:07
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Reply to @nicoleirishdancer Some cuteness for your feed 🥺🥺 #ballet #twingirls #dancingtwins
Reply to @nicoleirishdancer Some cuteness for your feed 🥺🥺 #ballet #twingirls #dancingtwins
Vince McMahon Crying Template. #foryou #foryoupage #fyp #trend #sad #regret #cry
Vince McMahon Crying Template. #foryou #foryoupage #fyp #trend #sad #regret #cry
Replying to @Kai #movieclips #movieshowsclips #fypシ゚viraltiktok #movie #movietok #bestmoviescenes #moviestowatch #bestmovieactors #goodmovie #goodmovies #mustwatchmovies #moviesontiktok #goodfilmstowatch #MovieRecommendation #movieclip #RecommendedFilms #clip #foryou
Replying to @Kai #movieclips #movieshowsclips #fypシ゚viraltiktok #movie #movietok #bestmoviescenes #moviestowatch #bestmovieactors #goodmovie #goodmovies #mustwatchmovies #moviesontiktok #goodfilmstowatch #MovieRecommendation #movieclip #RecommendedFilms #clip #foryou
My Weekend Recovery Routine Recap — Join me as I take you through my Saturday morningrecovery routine. As a doctor of physical therapy, my weeks can be physically demanding, so I prioritize effective recovery practices to maintain optimal health and performance. I start with Saje Pain Release cream, which combines ingredients that work in harmony to provide relief. Copaiba blocks pain signals, marjoram decreases inflammation, and peppermint provides a soothing sensation on the skin. My recovery routine typically lasts 30 minutes and includes foam rolling, stretching, mobility exercises, and self-massage. This comprehensive routine is essential not only for alleviating physical tension but also for decreasing cortisol levels and promoting overall body repair. Lower cortisol levels help reduce stress and enhance recovery, which is crucial for optimizing performance in the week ahead. After the routine, I reapply the Saje Pain Release cream, as Copaiba continues to halt pain transmission. To finish, I use compression boots, incorporate a bit more massage with a massage gun, and utilize red light therapy. These final steps ensure my body is fully relaxed and ready to enjoy the weekend while being prepared to tackle the upcoming week with renewed energy and resilience. 🌿💚🍃 #weekends #saturday #saje #sajewellness
My Weekend Recovery Routine Recap — Join me as I take you through my Saturday morningrecovery routine. As a doctor of physical therapy, my weeks can be physically demanding, so I prioritize effective recovery practices to maintain optimal health and performance. I start with Saje Pain Release cream, which combines ingredients that work in harmony to provide relief. Copaiba blocks pain signals, marjoram decreases inflammation, and peppermint provides a soothing sensation on the skin. My recovery routine typically lasts 30 minutes and includes foam rolling, stretching, mobility exercises, and self-massage. This comprehensive routine is essential not only for alleviating physical tension but also for decreasing cortisol levels and promoting overall body repair. Lower cortisol levels help reduce stress and enhance recovery, which is crucial for optimizing performance in the week ahead. After the routine, I reapply the Saje Pain Release cream, as Copaiba continues to halt pain transmission. To finish, I use compression boots, incorporate a bit more massage with a massage gun, and utilize red light therapy. These final steps ensure my body is fully relaxed and ready to enjoy the weekend while being prepared to tackle the upcoming week with renewed energy and resilience. 🌿💚🍃 #weekends #saturday #saje #sajewellness
nganggo klambi anyar apa nganggo klambi tahun wingi wa? Minal 'Aidin wal-Faizin ya wa
nganggo klambi anyar apa nganggo klambi tahun wingi wa? Minal 'Aidin wal-Faizin ya wa
#dueto com @peakizin n tenho o shape das costas, perdão | fake body
#dueto com @peakizin n tenho o shape das costas, perdão | fake body

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