@zamelectproperties.comm: @BRADLEY @rangotengetengeofficial1 @ZAMELECT.PROPERTIES #zamzamelectronics #zamelectproperties #foryou

zamelectproperties.comm
zamelectproperties.comm
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Region: AE
Monday 27 January 2025 04:11:13 GMT
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calvo25486
VIRAL254 :
without hate just like 😂😂 Bradley vs tengetenge
2025-01-27 19:19:14
2790
lenahkainyu
JONNY BOY :
brandly 😲😲🇰🇪🇰🇪🇰🇪
2025-01-27 16:24:58
60
chirchiredwinn
Chirchir Edwin :
brandley to the world
2025-01-27 12:56:45
593
mamito3837
Mamito :
Bradley 🇰🇪 🇰🇪 🥰🥰
2025-01-27 05:40:30
16
viviankiilu15
vivlee :
tengetenge good boy with lovely soul
2025-01-27 08:24:46
46
socialite.milele
Socialite Milele :
when did Bradley go to Dubai😂
2025-01-27 11:09:45
8
extragentle1
Professor :
ZamZam.... so even Bradley is already here... thanks for recognizing unique and gifted people
2025-01-27 05:10:45
3112
mily435
mily :
tengetenge he still alive 😁😂
2025-01-27 10:00:44
64
rayswillke
rayswillke :
our Bradley
2025-01-28 05:34:49
7
rawllings.otemi
Rawllings otemi :
congratulationa Bradley to visit Zamzam electricity big company in the world (kenya 🌎 👍)
2025-01-27 10:09:57
10
yobo283
Yobo :
our own Bradley 👍
2025-01-27 16:10:08
17
riomunene
Rio playlist 🎧🎼 :
Genz Bradley
2025-01-27 07:20:00
20
malaika.shyra
Shyra🦋🇺🇬 :
Continue to shine little tenge tenge☺️🥰🤣🤣🤣
2025-01-28 14:11:58
8
wazunguwatokekenya
wazungu watoke Kenya 🇰🇪 :
Bradley
2025-01-27 10:50:54
12
netoo.oumajnr0
Teamviewer😎 :
whats your occupation Bradley😹😹😹
2025-01-27 16:02:41
11
user9377816068605
Favorite teacher 😍😍❤️ :
😂😂tenge is becoming handsome it will affect his career
2025-01-27 16:50:09
218
bwanan
BwanaN :
Am seeing Bradley at Hollywood sooooon
2025-01-27 07:06:46
22
cheruhblacky
cheruhblacky :
hizo mikono za Bradley are enough kupepeta windmills.
2025-01-27 11:22:23
5
user578820310573
Mr Nice :
what is Bradley the Kenyan man doing 😂😂😂😂😂😂
2025-01-27 12:54:05
137
sykycom
skyper wess :
I love zamzam because they love Africa.
2025-01-27 04:19:40
1343
deejaywiz
Deejaywiz :
BRADLEY to the world 🔥
2025-01-27 16:29:45
5
purpinkishdee
@p :
am happy for our Bradley...go forth and conquer our humble giant🥳
2025-01-28 04:44:42
22
folasekemiak
🦋Folasekemi(Ak)🦋🌸 :
I saw tenge tenge waiting before jumping into zamzam 😂
2025-01-27 14:25:53
20
djtroxx254
DJ TROXX 254 :
Bradley 🇰🇪
2025-01-27 07:45:55
42
pinchez160
Pinchesz :
Bradley well represented 😂🤔
2025-01-27 08:06:50
10
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Other Videos

Combining two of my FAVOURITE foods together to make Cheeseburger Burritos that are packed with protein, lower in calories, great for meal prep and done in 20 minutes.👇🏼 - Beef: • 1 tsp olive oil • 1 onion, sliced • 1 tbsp minced garlic • 1 heaping cup lean ground beef (the leaner it is, the lower the calories) • Season with salt, pepper, paprika, and chili powder - Burger Sauce: • 3 tbsp light mayo / miracle whip (or 1/4 cup greek yogurt with salt) • 1 tbsp ketchup (I go salt free, or tomato paste works too) • 2 tsp vinegar (white or apple cider) • 1/2 tsp garlic powder  • 1/2 tsp onion powder - Burritos: • 2 large tortillas (approx. 60g) • 1/4 cup low fat cheese (I use cheddar or mozzarella) • 1/2 cup shredded lettuce • 1 tomato, sliced - Notes: • I like to serve these with a side of sesame seeds I can add to each bite to give me a traditional burger taste. • You can make these burritos in large batches and store them in the fridge for up to 5 days as a meal prep. I reheat in the microwave, then toast in a pan. - Yields: • 2 large burritos - Calories/Macros (PER BURRITO): • Approx. 437 calories • 35g protein • 40g carbs • 15.5g fat - #Recipe #recipes #food #Foodie #cook #cooking #homecook #homecooking #healthy #healthyrecipes #healthylifestyle #healthyfood #healthyliving #healthyeating #healthychoices #burrito #beef #burger #weightloss #lowcalorie #mealprep #protein #lunch #dinner #cleaneats #eatclean #cleaneating #cleaneats #fitnessjourney #FitnessLifestyle
Combining two of my FAVOURITE foods together to make Cheeseburger Burritos that are packed with protein, lower in calories, great for meal prep and done in 20 minutes.👇🏼 - Beef: • 1 tsp olive oil • 1 onion, sliced • 1 tbsp minced garlic • 1 heaping cup lean ground beef (the leaner it is, the lower the calories) • Season with salt, pepper, paprika, and chili powder - Burger Sauce: • 3 tbsp light mayo / miracle whip (or 1/4 cup greek yogurt with salt) • 1 tbsp ketchup (I go salt free, or tomato paste works too) • 2 tsp vinegar (white or apple cider) • 1/2 tsp garlic powder • 1/2 tsp onion powder - Burritos: • 2 large tortillas (approx. 60g) • 1/4 cup low fat cheese (I use cheddar or mozzarella) • 1/2 cup shredded lettuce • 1 tomato, sliced - Notes: • I like to serve these with a side of sesame seeds I can add to each bite to give me a traditional burger taste. • You can make these burritos in large batches and store them in the fridge for up to 5 days as a meal prep. I reheat in the microwave, then toast in a pan. - Yields: • 2 large burritos - Calories/Macros (PER BURRITO): • Approx. 437 calories • 35g protein • 40g carbs • 15.5g fat - #Recipe #recipes #food #Foodie #cook #cooking #homecook #homecooking #healthy #healthyrecipes #healthylifestyle #healthyfood #healthyliving #healthyeating #healthychoices #burrito #beef #burger #weightloss #lowcalorie #mealprep #protein #lunch #dinner #cleaneats #eatclean #cleaneating #cleaneats #fitnessjourney #FitnessLifestyle

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