@lovrinwst: #lyrics

rin
rin
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Region: ID
Monday 27 January 2025 12:37:39 GMT
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ari.zdc
Aries :
I'll wait.
2025-02-26 09:17:54
4
allurraaaa_
shaavw :
aduh lewat lagi ni lagu
2025-02-25 08:21:29
184
xveeffrrx
of :
ngedit kaya gini kaya gimana sih kak?
2025-01-30 17:04:55
101
imnotkhyllekhelly
SUNDOT! :
im not okay talaga kasi naman Siya Yung nakipag hiwalay pero sinasabi niya sa mga kaibigan niya na Ako ang nakipag hiwalay at Ako ang my Mali samin tinatanggap konalang ayaw ko na maging Mali Siya sa-
2025-02-25 14:17:04
16
.caaasyaa
─lvlycha֟a☆ :
tag aku yh kak klo ad salurannya
2025-02-18 07:08:57
9
nanutsspicy
nuts :
pertamaa🤭
2025-01-27 12:48:11
9
ravins221
Ravino :
🥰
2025-02-27 02:56:05
1
777.nothingheremyb
ironmen kunyuk :
di hina tak tumbang di putarin oceans & engines strok aku bangg🙏🏻🙏🏻🙏🏻🤯🤯
2025-02-05 22:14:19
3
paccarboboiboy
z :
lagu apasih ini yaelah 🤣🤣🤣🤣 (nangis)
2025-02-27 01:56:25
0
llaa126
b :
dan yap
2025-02-25 14:05:29
0
twinnieeew
twinnieeew :
Ancur banget manusia tuhhh, capek 😭
2025-02-26 15:34:21
0
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Other Videos

The ultimate glow up hack? Regulate your nervous system. Keep seeing that answer but not sure what the hell it means? The TLDR is that adverse experiences aka your childhood traumas are correlated to predicted health outcomes like: mental health diagnoses, sleep issues, addiction, memory loss, & more. If your body never learns how to process stress as it happens, and you end up dissociated to protect you, your body can stay in perceived threat mode & that takes away from your “non essential” bodily functions. Aka high cortisol, weakened metabolism & immune system, insulin resistance,  gut dysfunction, autoimmune issues, & so much more. But you are not broken and your issues are not unsolvable. Your brain has the ability to rewire itself through neuroplasticity. Trauma wires your brain for survival. Somatic healing wires your brain for thrival. Which means that your body can respond to stressors without getting stuck in fight/flight/freeze. Reacting → Responding * Instead of spiraling into anxiety, shutdown, or people-pleasing, you learn to pause, regulate, and choose how to respond. From Overwhelm → Capacity * Expands your nervous system’s ability to handle stress without shutting down or feeling constantly on edge. From Tension → Release * Trapped stress patterns in your body (like muscle tension, shallow breathing, or gut issues) begin to unwind and reset. From Burnout → Resilience * Helps restore energy levels, improve sleep, and build emotional endurance so stress doesn’t drain you. From Disconnection → Awareness * Reconnects you with your body’s signals so you can listen, regulate, and self-soothe before stress takes over. The more you practice somatic healing, the more your body learns that it is safe to relax—even in stressful situations. If you’re reading this wondering how I’m inside of your brain, and questioning if healing is truly possible for you… Comment somatic healing and I’ll send you my free resources 💗 or you can grab them in my b!o ☺️
The ultimate glow up hack? Regulate your nervous system. Keep seeing that answer but not sure what the hell it means? The TLDR is that adverse experiences aka your childhood traumas are correlated to predicted health outcomes like: mental health diagnoses, sleep issues, addiction, memory loss, & more. If your body never learns how to process stress as it happens, and you end up dissociated to protect you, your body can stay in perceived threat mode & that takes away from your “non essential” bodily functions. Aka high cortisol, weakened metabolism & immune system, insulin resistance, gut dysfunction, autoimmune issues, & so much more. But you are not broken and your issues are not unsolvable. Your brain has the ability to rewire itself through neuroplasticity. Trauma wires your brain for survival. Somatic healing wires your brain for thrival. Which means that your body can respond to stressors without getting stuck in fight/flight/freeze. Reacting → Responding * Instead of spiraling into anxiety, shutdown, or people-pleasing, you learn to pause, regulate, and choose how to respond. From Overwhelm → Capacity * Expands your nervous system’s ability to handle stress without shutting down or feeling constantly on edge. From Tension → Release * Trapped stress patterns in your body (like muscle tension, shallow breathing, or gut issues) begin to unwind and reset. From Burnout → Resilience * Helps restore energy levels, improve sleep, and build emotional endurance so stress doesn’t drain you. From Disconnection → Awareness * Reconnects you with your body’s signals so you can listen, regulate, and self-soothe before stress takes over. The more you practice somatic healing, the more your body learns that it is safe to relax—even in stressful situations. If you’re reading this wondering how I’m inside of your brain, and questioning if healing is truly possible for you… Comment somatic healing and I’ll send you my free resources 💗 or you can grab them in my b!o ☺️

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