@careeseeats: TAIWANESE BRAISED TURKEY 3 SERVINGS MACROS PER SERVING 318 cals | 47g protein | 14g carb | 9g fat 1/2 tbs Avocado oil 2 oz Shallots, minced 3 clove Garlic, minced .5 oz ginger 4 oz shiitake mushrooms 1 lb, Lean Ground Turkey 99% Fat Free 1 tbs Oyster Flavored Sauce 3 tbs Shaoxing Cooking Wine 1 tbs Premium Dark Soy Sauce 1 tbs Soy Sauce 2 tsp Monkfruit Sweetener 1 tsp teaspoon, Spices, pepper, white 1 tsp Chinese 5 Spice Powder 2 cup Water 2 cup, Spinach 3 egg, hard boiled eggs (optional, but included in the macros above!) #protein #highprotein #healthyrecipes #asianrecipes #macros #macrofriendly #newyearsresolution #lowcarb #taiwanesefood #EasyRecipes #hexclad

careeseeats
careeseeats
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Region: US
Monday 27 January 2025 13:08:03 GMT
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here4dacommentsxdxd
Here4dacommentsxDxD :
I love the variety of Asian foods that you're recreating for high protein. Thank you!✨❤️I even saw Lao Sai Gok
2025-01-27 13:42:59
31
akoforever
user6873972817442 :
Never heard of monk fruit sweeter
2025-05-07 17:01:41
2
teochewdaily
maymay :
Trying this tomorrow 😍 if we don’t have five spice….. what should we do lol
2025-11-08 05:00:11
2
jboateng11
jboateng11 :
i went to Hmart. i couldn't find the kelp noodles 😫 I love these recipes
2025-01-28 10:30:57
2
user4043599601428
user4043599601428 :
When you say per serving—how many servings is in the whole thing you cook? 🥰
2025-01-28 01:41:30
2
nikkimassage143
Nicole Rivera 😻 :
Are you on you tube
2025-01-29 05:29:06
2
freshnotes01
freshnotes01 :
This looks bomb
2025-06-17 01:13:41
0
tmoneyfire
T-Money fire :
I love that you are doing a variety of Asian food I can't wait for your videos
2025-01-27 18:38:42
8
auntysharelah
AuntyShareLah :
Super ❤️your recipes! Is there a non-alcoholic alternative to Shao Xing Wine & is regular soy sauce similar to dark soy sauce?
2025-03-18 02:58:23
0
kindaking
kin :
everyday I am tuning into this series 😌
2025-01-27 17:37:08
1
itmejme
itme jamey :
I just made this tonight and it was amazingly good, def going in my monthly rotation 🤩🤩
2025-09-14 02:20:50
1
kkadybugg
kkadybugg :
So good OMFG
2025-01-27 13:41:09
3
lovelace242
SugarHiccup :
Finallyyy high-protein menu that I can actually eat! Thank you💖
2025-02-02 23:12:20
1
elenaaamorenaaa
elenaaamorenaaa :
thank you
2025-01-28 04:29:15
0
xcyannlee
Nou Eats :
sis, I APPRECIATE YOU.
2025-01-27 17:42:02
2
hot.mess.lifestyle
hot.mess.lifestyle :
Great but how much fiber ?
2025-02-15 22:41:22
0
pochemushka8
Lydia :
This looks so
2025-01-28 03:47:14
0
plum_advisory
Plum :
This reminds me of the Japanese style with the meat sauce and cracked eggs over rice.
2025-01-27 14:49:08
1
this.is.anasand
Ana S. 💙 :
does anyone know where i can get the 5 spice seasoning in LA?
2025-01-30 01:58:46
0
teafniibook
✧ Tiffany ✧ :
😁😁😁
2026-01-09 04:24:07
1
catpulpfictionturtle
boba :
😁😁😁
2025-11-11 02:55:14
1
jackielee07
jackie :
😭😭😭
2025-04-07 21:56:00
1
lanlehiho
Le Lan :
😁😁😁
2025-05-21 15:06:16
1
kevh1137
kev :
🥰🥰🥰
2025-05-06 03:22:32
1
selfcareknitter
Selfcareknitter :
😁😁😁
2025-03-27 21:43:33
1
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