my problem is my arms are too short 😭 I can't lift myself up at all
2025-01-28 14:52:07
0
Faz 👑 :
could you do one on how to do a pull up ?
2025-01-27 15:57:13
7
parkp136 :
I needed this thank you so much 😭😭😭
2025-01-28 11:27:59
2
lucolele :
Hey man just a question, if I’m training for a specific skill or two, is it better to integrate exercises and progressions for them into my weekly workout, or should I have a day or two every week dedicated to the skill training?