I tried helping an individual with this, and they told me, they have been working out longer than me and I haven’t a clue what I’m talking about 😢🤦🏻♂️
2025-01-27 16:31:14
19
dandyrandyfishin :
Inner elbows.. get them to touch;)
2025-01-29 04:24:45
0
SamDef201 :
Nobody uses there biceps like that maybe someone who’s first time in the gym
2025-01-27 17:37:33
3
Matthew Confer :
More tips plz!
2025-01-27 17:53:00
1
lennybruce00 :
they’re called chesticles.
2025-01-28 04:07:45
3
HulkinBrent :
Ive seen these guys lol
2025-01-28 03:03:41
0
Mrkidd :
Using….your… chestt….muscles 🤣 like a fancy English man. Love it.
2025-01-27 18:05:05
0
Metal J :
I lowered my weight. What a difference
2025-01-27 20:48:35
2
Quan Bailey Online Trainer :
Preach !
2025-01-27 20:53:32
0
DropDeadZed :
Yep, I make sure I’m feeling the activation of the desired muscle, I know even if my form isn’t perfect I’ll get close when I can feel it
2025-01-27 20:12:34
4
Donald James :
more of this content brother
2025-01-27 18:05:51
1
donkeykong540 :
Always giving great advice!
2025-01-27 16:29:32
1
Tim Spears :
as someone who is very new to the gym
these videos are very helpful. thank you
2025-01-28 22:27:59
0
John_joking_relax :
Idk why and I don’t mean it to be weird. But I want a hug lol
2025-01-28 17:30:36
0
wy_will :
I do find that I get a bit more squeeze if I turn my hands so my pinkies come together. Not super exaggerated but a bit of rotation.
2025-01-28 21:44:22
0
Money well waisted :
Thanks
2025-01-29 01:12:15
0
Alexander Shilling :
Squeeeeeze the titties!!!!!
2025-01-28 03:41:54
0
Marco🐉𖣂 :
Thanks for the advice 🙏
2025-01-27 16:26:37
0
HighMeToe11 :
My New FLEX 💪 💯💕
2025-01-28 23:38:44
0
Michael Cecil :
i wish you just had a video for every workout. you have this unique ability to explain it and it make sense🎁
2025-01-28 20:25:04
0
Devin Wiley :
I will focus on this next cheat day for sure!!
2025-01-28 04:16:29
0
Peter Long :
Good video
2025-01-28 05:12:38
0
Drake Walker :
Whats the best tricep pushdown position
2025-01-28 05:01:40
0
TheSMK_ :
Yes sir good info man 💪
2025-01-27 16:25:29
0
Ri.Guy :
great explanation
2025-01-28 00:00:21
0
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