@torquefitness: Maximize results without compromising space. Power through your workout with the ANKER 7, delivering speed, strength, and precision in every move. Its compact design makes it perfect for intense home gym sessions. "This cable machine has been a game changer for my home workouts. I can knock out a home workout that would take me twice as long at the gym." ~ @sarahgearino Add this routine from Sarah to your next functional trainer workout! 4 sets of 12-15 reps: Wide Lat Pulldowns Narrow Pulldowns High Cable/Band Curls Low Reverse Cable/Band Rows #torquefitness #torquetank #dontquitever