Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@a.z5757: #viral #اكسبلورexplore #اكسبلور #foryoupage #fy #tiktok #gym #نادي #gymmotivation #اميمة_طالب
Aziz✨
Open In TikTok:
Region: SA
Monday 27 January 2025 18:35:50 GMT
1190
39
2
2
Music
Download
No Watermark .mp4 (
1.22MB
)
No Watermark(HD) .mp4 (
8.66MB
)
Watermark .mp4 (
1.3MB
)
Music .mp3
Comments
𖠋 :
اتفق
2025-01-28 14:07:31
1
d :
اللي بالنادي مكتفين من العلاقات
2025-01-27 20:53:25
1
To see more videos from user @a.z5757, please go to the Tikwm homepage.
Other Videos
Make sure to pack your own if you’re visiting Korea #seoultravel #livinginkorea #koreanthing #koreanskincare #koreanskincareproducts #koreatraveltip #DidYouKnow #funfacts #kbeauty #kbeautyskincare #deodorant Living in Korea Living in korea as a foreigner Korean skincare
#بترو_مكس #اكسبلورexplore #اكسبلور #نجران_السعوديه #الرياض_الان
#titok #caballos #todoelmundotiktok #baqueros🤠 #fit #xyzcba #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
شتی نەبینراو😂🔥#ra5ftt #karwanxabati #foryoupage #tiktok
I’m the laziest person I know 😊 so here are some simple changes I did to actually start working out consistently! 1. If possible, do it before you’re going to work. The best is to wake up as early as possible and just drag yourself to the gym. 2. Start by just walking on the treadmill. The first month I was just walking for an hour. I put on some music or a movie and your body just moves for you while your brain is working. 3. Not for everyone!! but for me it helped to be fasting in the morning. What I mean by that is don’t eat anything (heavy) before working out. Start your morning with water. Then eat a proper breakfast after working out (IN THE MORNING.) 4. Start slowly, don’t push yourself. Working out is supposed to be just like any other routine in your life. If it’s heavy or you feel like forcing it then you have to do some changes. 5. Test out some different classes at your local gym. I know it can be horrifying in the beginning to just attend a random class: but remember! Everyone there is just thinking about themselves, AND if they’re attending a class they probably want to be better, which means you have nothing to be scared of you doing anything wrong 😂 Take care of yourself ❤️ #workout #workoutmotivation #workoutroutine #workoutchallenge #workingout #gym #gymmotivation #GymLife #trening #treningi
About
Robot
Legal
Privacy Policy