@higherupwellness:

HigherUpWellness
HigherUpWellness
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Region: US
Monday 27 January 2025 20:46:00 GMT
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laurenblendz_
lauren 💅💄🫶⚡️ :
I do this but then my brain goes “well now I ate healthy, let’s have half a cake”
2025-01-27 23:54:29
2552
frickfrackniack
Frickfrackniack :
But doesnt protien also have calories to put you over calorie intake?
2025-01-27 21:10:36
188
grant.funky.frabe
Grant "Funky" Frabe :
meat and cheese "rollups" are some of my favorite
2025-01-27 20:58:30
1572
bookishreads_b
Brianna :
If you’re not craving protein, you’re not really hungry. I watched it 3 times and hurt my own feelings 🥺
2025-01-28 05:17:59
427
patrickkelton1
Red yeti :
lol or fiber.
2025-01-27 21:33:23
131
suzyqzzie
Suzy Berry 🍓🫐 :
Crying in vegetarianism
2025-01-27 20:55:54
46
b0ng_bandit
b0ng_bandit :
What if you’ve never craved protein once in your life 🥲
2025-01-28 06:35:36
3
pastainanyform
Englebert Humperdinck :
My sister says eating too much meat is unhealthy but it’s what I crave most. Steak, burgers, bacon, chicken, turkey in almost any form lmao beef jerky is my fav snack
2025-01-28 04:10:35
8
levitationb
Levi 🌟 :
180+ protein and still hungry throughout the day? fast metabolism i believe cause i also struggle with weight gain
2025-01-27 20:53:56
47
relvitaa
Relvitaa :
Great advice‼️Protein or any Volume foods will help
2025-01-27 20:53:58
319
irobmacbeth
irobmacbeth :
Recently adopted a 30 day carnivore diet to serve as an elimination diet to help me identify what foods inflame me. Five days in and i realized I couldn’t eat half what I used to
2025-01-27 20:53:01
22
williamtoddvia
William Todd Via :
bro I kind of just up my protein because you said it would help me with my hunger and like 70 g in the morning and I'm completely stuffed forever lol
2025-01-27 21:14:03
31
kate_nuhuh
KateNuhUh :
I don't have as much of a problem getting protein in but those veggies really just don't like me lol
2025-01-28 23:34:06
4
aceofexcuses
I’mTHATgirl :
I have never felt so wildly and uncomfortably full then when I’m over consuming protein
2025-01-28 07:11:46
3
ethanmiller7030
Nocturnal Native :
the midnight deli meat and cheese roll up slaps sometimes
2025-01-27 22:56:48
6
erik_malcolm
Erik Malcolm :
Felt that just ate a whole meal had 85 grams of protein
2025-01-27 20:55:54
10
labellefleur888
jazmin :
this is such a great tip!!
2025-01-27 20:59:19
18
.b_e_t_h
۞ :
REMIND ME EVERYTIME YOU CAN PLEASE [pride]
2025-01-28 05:42:22
2
fa_coach_stephen
Stephen Koehn :
Brooooo!!!!! This is me. Focused on this for the past 3 weeks, down 8 lbs and 3% body fat.
2025-01-27 21:00:53
4
triforcesoup
Triforcepoop :
Not everyone has that kinda cash😔
2025-01-28 04:48:04
1
kingthirtysephir
Sephir :
ok but my issue is i only crave protein 😭 And then i eat enough for a small village of it 😂
2025-01-28 06:03:01
1
recon144
recon144 :
Most of the advice this guy gives has changed my life somehow it’s kinda nuts
2025-01-28 02:16:38
1
danicalifornia0408
Travel + California :
At 140g, I feel this is my life 😂
2025-01-28 02:18:46
1
theotherkudzai
theotherkudzai :
‼️‼️this is the key
2025-01-27 20:49:55
2
alfayetii
AlphaYeti :
don't tempt me bro, I can eat and eat and eat and eat and eat meat. I can put it away. for me it's fat that I can hardly eat but carbs and protein I can put just keep going
2025-01-27 22:20:05
1
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