@worlddancenewyork: "The Capoeira Workout" with Paula Verdino, open level. #Capoeira is a martial art, developed in Brazil by African slaves more than 400 years ago. It is an all-incompassing art, blending blending music, dance, singing, acrobatics & self defense. Step-by-step breakdown of many classic capoeira moves + a full set of non-stop high-energy workout sequences. -- Purchase this program as INSTANT WORLDWIDE VIDEO at https://buff.ly/3UPraLj Watch our videos anywhere in the world, on any device!

World Dance New York

Open In TikTok:

Region: US

Tuesday 28 January 2025 00:00:10 GMT