Amanda | 30+ Fat Loss Expert
Region: US
Tuesday 28 January 2025 01:39:09 GMT
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Comments
sanna :
The scale has declared itself my enemy, we have not been friends for 3 straight weeks and I am over its toxicity!
2025-01-28 12:44:56
65
OllyRoger :
I decided not to look at the scale for two months. Looked this weekend and am 33 pounds down from my starting weight. Distancing myself from the scale had totally helped.
2025-01-28 20:51:44
63
Blair Jecelin :
I have to remind myself the scale is faster than my body
2025-01-28 02:25:14
59
𝓙𝓾𝓷𝓮 :
The best thing i heard was, the weight should be in a negative trend over time. It goes up and down, up and down, but over time in a deficit it's gonna go down 🙂 Found that comforting for those +days
2025-01-28 19:55:46
14
Sin | •Becoming Inspiring• :
I started weighing myself every day back in October. I have one new low every month. The rest is fluctuations. I'm just working for that one all month 🤣
2025-01-28 05:44:13
6
Tori :
Needed this today thank u 😊
2025-01-28 02:08:05
6
Kassie Rock :
I’m not really sure how you just read my mind lol
2025-01-30 01:32:00
4
user7532888203635 :
I “listened” to my belt a lot at the start when my weight was fluctuating! As long as my belt was needing to go tighter I knew I was dropping fat!
2025-02-23 14:30:17
3
Katie :
Me 🙋🏼♀️I needed to hear this today. Thanks 🥰
2025-01-28 12:36:17
2
plasterandpinot :
I REALLY needed to hear this today
2025-01-28 12:02:28
2
olenvainutelias 🇫🇮🇪🇺🌍 :
Mmh. The scale can go up because of what you ate yesterday. Knowing that is not bad. If you eat a lot of carbs or salt, your body can hold on to more water and that will make you weigh more
2025-01-28 13:43:23
2
Megbees :
Dr. Now would not approve of this 😅
2025-02-01 22:29:02
1
🌜fox🌙 :
I decided to keep to it no matter how slow or how my weight flactuates. I'm now -17kg and still at it. Yes it took 6 months but who cares, slow&steady wins the race 🐌
2025-02-19 16:53:10
1
Bobby :
I don't like this game 😭😭😭
2025-02-01 11:37:36
1
Laney :
I’ve stayed the same for two weeks and I’ve been in my deficit the hole time panic is setting in 😭
2025-02-11 20:37:00
1
Pitcha & CoCo 🍊🥥 :
A big reminder of my day 🤍😭🫶🏻 thanks sis
2025-01-30 17:13:44
1
blessyyyyyyy ☘️ :
@titajijaaa
2025-01-30 13:37:40
1
SEDD :
in the last 6 months I started weighing myself every day and it's made me finally understand that so many things can affect it, I now use an accumulated ave. to measure loss
2025-02-28 16:38:43
1
Macy Lea :
I learned that it makes it more manageable for me if I only weight myself once a week cuz weighting in everyday was making me crash out 🤣
2025-01-28 23:08:12
1
Jennifer :
You’re my favorite. You always pop up when I need to hear it.
2025-01-28 13:47:12
1
hszonszcz :
I've heard for women it is the best to weigh yourself once a month few days after period 😂
2025-02-19 13:41:41
0
barbyaps :
so true. my scale has stalled for past three weeks and im so frustrated but trying not let it get inyo my head
2025-04-17 07:43:54
0
gumasmaster :
weigh yourself before & after a heavy meal😜
2025-02-18 22:30:21
0
Emma James :
yep, yesterday I weighed 9st 2 today 8st 13 so I ignore the scales now. I used to get really stressed over fluctuations
2025-02-19 17:48:15
0
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