Josh Nabbie
Region: US
Tuesday 28 January 2025 01:45:18 GMT
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Comments
Coach Apple :
“365 Mildly Difficult” 😂😂😭
2025-01-28 14:15:00
2429
tlee12356 :
I regret to inform you 45 minutes 4 times a week in the gym DOES make me feel significantly better
2025-01-28 23:01:45
720
alex :
The concept never made sense to me like you complete the 75 days and then what? 😭
2025-01-28 23:28:10
136
Destroy :
People do too much too fast and get burnt out. They don’t understand they need to take baby steps not giant leaps.
2025-01-28 02:33:45
666
measababy :
Right?! Health is a lifestyle, not a trend.
2025-01-29 15:29:03
168
Gs3ngh :
But what about a 8 hour arm workout?🙋♂️
2025-01-28 20:33:17
31
Tyrone :
but then theres nothing to sell and nothing to prove how "hard" you are
2025-01-28 04:45:19
64
Hunter Agnew :
Do year round hard
2025-01-28 01:51:23
26
Hmmm :
For some people the challenge teaches them that wow I do have time in my day and I am capable of so much more than I thought
2025-01-29 01:57:16
0
Jackson | Athlete Training :
356 training sorta hard 💪🏻💪🏻💪🏻
2025-01-28 18:02:27
50
catholicweed :
omgggg literally. i tried that ish and kept having to start over and over 💀 now im on my 2nd week of consistency at the gym !
2025-01-30 10:56:13
0
Kendall :
Having a goal of adding more fiber - which for me was just eating more fruit - changed my bloodwork at the doc drastically. Small goals do work.
2025-01-29 14:17:32
81
kelliejaynecooks :
Making a bunch of small better choices every day has improved my life so much it’s unbelievable
2025-01-31 14:52:36
1
Sean :
Not to be that person but as someone who already does most of the 75hard stuff but struggles with discipline, it’s helped me a lot.
2025-01-28 21:55:10
14
Los :
Bro everyone thinks it’s just something they gotta do in 20 days instead of just simply changing their lifestyle
2025-01-28 01:52:30
38
dr.janni :
I made a small habit change like every 3 months (1. Eating better 2. Walking more 3. Sleeping rlly good 4. No caffeine, 5. Working out) and it changed my life in a year
2025-01-29 17:35:41
0
astronomical95 :
That’s my new response to people that ask what type of workouts I do 😂
2025-01-28 22:37:15
3
Sam :
Lifestyle changes! More fruits and veggies and a lunchtime walk the same as I did in March of last year.
2025-01-28 22:17:15
31
Vklucky :
Even something small as not eating out can make a difference & I feel better when I make my own food.
2025-02-07 22:01:13
0
user5425840812543 :
Because what happens then on day 76? They never want to talk about that
2025-01-29 15:03:57
40
Gina :
I did 75 soft to start building the habit and now it’s just routine
2025-01-29 20:27:08
19
Katy M. | Nutrition Coach :
You some nothing but facts sir
2025-01-28 12:24:46
0
cubsarecool :
id actually say "365 barley any extra effort - difficulty" and just keep building good habits on top of each new one after it becomes your new normal. thats helped me lose over 290lbs in 2.5 years. 💪
2025-01-28 18:40:34
16
Nat | Lifestyle & Running :
Truth. I think a lot of people use 75 hard as a launch pad into a new lifestyle but most people just gradually go back to sedentary
2025-01-29 13:39:04
24
thesmallhelm :
Idk how people don’t realize that coaches and trainers never suggest 75 hard 😭
2025-01-28 21:28:10
13
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