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@bristyakhtar05: #onthisday

💞 Bristy Bristy 💞
💞 Bristy Bristy 💞
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Region: BD
Tuesday 28 January 2025 05:32:10 GMT
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amirhosain2134
Amir Hosain :
🫰🫰
2025-01-29 01:52:46
2
mdmonnea744
Saima 123 :
☺️☺️😊😊সাপোর্ট করেন আপু
2025-01-30 17:07:36
1
aryan.a.ansar
🇧🇩🎤Voice of Ansar🎤 🇧🇩 :
নাইচ
2025-02-01 18:08:20
0
user4015761612300
MDdMd Azim :
👌👌👌👌👌
2025-01-29 17:00:58
2
user4015761612300
MDdMd Azim :
❤❤❤
2025-01-29 17:00:30
2
mdaminbk50
Md amin bk :
🥰🥰🥰
2025-01-29 06:56:17
2
mdrafsanullahsifat
rafsan :
🥰🥰🥰
2025-01-28 19:56:04
2
ehsandamn
ভালোবাসার আরেক নাম কষ্ট 🚭🚭🚭 :
💞💞💞
2025-01-28 18:30:57
2
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🗣️:கடிதத்தின் வார்த்தைகளில்📝 கண்ணா நான் வாழ்கின்றேன்💞🤌🏻🕊️ @🦋-𝐢𝐭𝐳-𝐌𝐞-𝐙𝐲𝐨𝐤𝐲-🥰 Make Thizz Soundo #BHU1661 owner🦋 Rc_crush😘 love love #fyp シ#viral #foryourpage #wiralvideo #trendd #tamilsong
🗣️:கடிதத்தின் வார்த்தைகளில்📝 கண்ணா நான் வாழ்கின்றேன்💞🤌🏻🕊️ @🦋-𝐢𝐭𝐳-𝐌𝐞-𝐙𝐲𝐨𝐤𝐲-🥰 Make Thizz Soundo #BHU1661 owner🦋 Rc_crush😘 love love #fyp シ#viral #foryourpage #wiralvideo #trendd #tamilsong
Forward head posture (FHP) and temporomandibular joint disorder (TMJD) are often interrelated due to the biomechanical and muscular imbalances they create. Relationship: 1. Forward Head Posture: • Increases strain on neck and jaw muscles, including the sternocleidomastoid, suboccipitals, and masseter. • Alters the natural alignment of the jaw, leading to abnormal joint stress. 2. TMJD: • Can result from or exacerbate FHP due to increased tension in the masticatory muscles and misalignment of the jaw. Effects: • Chronic neck pain or stiffness. • Jaw pain, clicking, or locking. • Headaches or migraines. • Difficulty chewing or opening the mouth fully. Management: 1. Posture Correction: • Practice ergonomic sitting/standing positions. • Strengthen deep neck flexors and upper back muscles. • Avoid prolonged forward head tilting (e.g., phone use). 2. TMJD-Specific Care: • Gentle jaw stretches and relaxation exercises. • Use of a night guard or splint (if prescribed). • Limit hard or chewy foods to reduce jaw strain. 3. Professional Intervention: • Physical therapy for posture and TMJD-specific rehabilitation. • Chiropractic adjustments or osteopathy for realignment. • Dentist or specialist evaluation for severe TMJD cases. Consistent care can improve both conditions simultaneously. “Disclaimer: I do not own the rights to this photos All rights belong to the original creator(s). This is shared for educational/entertainment purposes only.”#tmjtreatment #tmjdisorderawareness #tmjdisorder #neckpain #vertigo #jawpain #splint #gerd #anxiety
Forward head posture (FHP) and temporomandibular joint disorder (TMJD) are often interrelated due to the biomechanical and muscular imbalances they create. Relationship: 1. Forward Head Posture: • Increases strain on neck and jaw muscles, including the sternocleidomastoid, suboccipitals, and masseter. • Alters the natural alignment of the jaw, leading to abnormal joint stress. 2. TMJD: • Can result from or exacerbate FHP due to increased tension in the masticatory muscles and misalignment of the jaw. Effects: • Chronic neck pain or stiffness. • Jaw pain, clicking, or locking. • Headaches or migraines. • Difficulty chewing or opening the mouth fully. Management: 1. Posture Correction: • Practice ergonomic sitting/standing positions. • Strengthen deep neck flexors and upper back muscles. • Avoid prolonged forward head tilting (e.g., phone use). 2. TMJD-Specific Care: • Gentle jaw stretches and relaxation exercises. • Use of a night guard or splint (if prescribed). • Limit hard or chewy foods to reduce jaw strain. 3. Professional Intervention: • Physical therapy for posture and TMJD-specific rehabilitation. • Chiropractic adjustments or osteopathy for realignment. • Dentist or specialist evaluation for severe TMJD cases. Consistent care can improve both conditions simultaneously. “Disclaimer: I do not own the rights to this photos All rights belong to the original creator(s). This is shared for educational/entertainment purposes only.”#tmjtreatment #tmjdisorderawareness #tmjdisorder #neckpain #vertigo #jawpain #splint #gerd #anxiety


#fy #yzkxi3 #meme
#fy #yzkxi3 #meme
#اللهم فارج الهم كاشف الغم رحمٰن الدنيا والآخرة ورحيمهما #اللهم اجعلنا من أهل الجنة #اللهم_اعتق_رقابنا_من_النار #رمضان #شهر_رمضان #fyp #foryoupage #foryou #الشعب_الصيني_ماله_حل😂😂
#اللهم فارج الهم كاشف الغم رحمٰن الدنيا والآخرة ورحيمهما #اللهم اجعلنا من أهل الجنة #اللهم_اعتق_رقابنا_من_النار #رمضان #شهر_رمضان #fyp #foryoupage #foryou #الشعب_الصيني_ماله_حل😂😂
kesehatane dijogo cah🙏🏻🥺 #pakhoydrumband #pakhoy #hobyayam #fyp #4u
kesehatane dijogo cah🙏🏻🥺 #pakhoydrumband #pakhoy #hobyayam #fyp #4u

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