@misscarriejune: RDL vs stiff leg deadlifts RDL: Starts from the standing position Shorter range of motion More knee bend Weight lowers just below knees SLDL: Starts from the floor (when done with barbell) More range of motion Keep legs straight without locking knees (slight bend) Weight lowers as far as comfortably possible

misscarriejune
misscarriejune
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Region: US
Tuesday 28 January 2025 06:38:28 GMT
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blankform0
Blankform0 :
Idk looks same to me
2025-01-28 12:18:01
482
stefannie.santos
Stefanniesantos :
my feet always lift off the ground when doing either of these..anyone know why? how how to fix it ?
2025-01-28 13:49:45
3
melbacrust
Melba Toast :
It’s the same thing. There’s no difference.
2025-01-30 16:00:56
5
brattyprincezzz
Gabriella ❀ :
EVERYTIME I get back from gym I see the same workout I did and I did it wrong 😔
2025-03-04 22:40:31
2
callmekweeen
CallMeKween :
I always feel this in my lower back but I stg my back posture is right 😫😫 obvi not
2025-01-30 11:41:27
6
zelda_may26
Lisette 🎀✨ :
Very helpful. Thank you!
2025-03-07 13:42:05
0
miirsaa
Mirsa :
"To target glutes"
2025-03-10 22:08:27
0
messandersonn
msanderson :
Oh my f……. God
2025-03-12 15:52:08
1
notmyproblem270
notmyproblem27 :
If i stop just below my knees for rdl. I don’t feel it on my glutes.
2025-03-18 12:42:24
5
lisyanmello
LisyanMello :
кто-нибудь из русских..подскажите что это пожалуйста
2025-02-22 15:59:15
0
valess233
Leslie🦄 :
será verdad?
2025-02-02 19:42:01
2
damarisgonzalez1373
damarisgonzalez1373 :
omg! I love you🥰... I was wondering why my hamstrings were always sore and I couldn't figure out why. thank you!!!
2025-01-28 12:29:18
1
adri2368
Adrián Zuñiga :
🥰🥰🥰
2025-01-31 02:24:19
1
user283891939291
Tik Toker :
🥰
2025-04-25 12:52:41
0
_eshrimpton
E :
🥰🥰🥰
2025-04-20 15:30:43
0
hambis21
hambis21 :
😳😳😳
2025-04-09 07:41:38
0
superman_your
superman :
😁
2025-04-06 04:55:02
0
ingridsvlogs
Ingridddd 💜✨ :
😭😭😭
2025-04-20 23:44:01
0
lau_so1401
Awiita_lua :
😉😉😉
2025-03-16 22:55:56
0
appleuser49285879
appleuser49285879 :
😁😁😁
2025-03-14 16:14:35
0
joo.correia870
João Correia :
😂
2025-04-26 20:47:26
0
pleun.rms
𝓟𝓡 :
💋💋💋
2025-02-26 18:45:25
0
bhand68
Bhand1968❌ :
🤩
2025-01-28 12:14:14
0
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