@avaresekitchen: Stewed Tilapia Fish 🔥 INGREDIENTS Whole Tilapia All Purpose Seasoning Curry Powder Fish Seasoning 2 Maggi Cubes 1 Tsp Sugar 150ml Fish Stock 1 Cup Chopped Tomatoes 1 Onion half cup Mixed Bell Peppers Scotch Bonnet METHOD 1. Clean and descale the fish 2.Season with all purpose seasoning, curry powder, fish seasoning and salt 3. Heat oil in a pan on medium and fry the fish on both sides for 5 minutes then set aside 4. Decant excess oil from the pan and fry the onion, mixed peppers and scotch bonnet for 4-5 minutes. Add the chopped tomatoes, sugar, curry powder and Maggi and cook for 6 minutes. 5. Add fish stock into the pan and simmer for 2-3 minutes Place the fish in the sauce and coat the top with some of the sauce. Cover with lid and cook on a low heat for 10 minutes Remove from heat and serve ! #tilapia #fishstew #fishrecipes #zimtiktokers🇿🇼🇿🇼🇿🇼 #satiktok🇿🇦 #kenyantiktok🇰🇪

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Tuesday 28 January 2025 13:19:52 GMT