@melrobbins: The next time you’re feeling like you can’t escape negative self-talk, try one of these hacks… Thank you @AB | أنس بوخش for having me on @#ABtalks! ❤️ This conversation is a must-listen. The full episode is available exclusively on AB Talks on YouTube.com/AnasBukhash
“Even if it fails it might be working out” that is such an important line
2025-01-28 20:38:05
2607
Jasmine_47 :
Mel you have changed my life
2025-01-28 16:50:44
1631
Violet Rae 🇨🇦 :
my therapist says to acknowledge them and let them be. not to just mentally say "stop it" and move on. it's important to observe them and understand they come from a part of you for a reason.
2025-01-29 03:33:27
184
aokmichellenewten :
What if it works out martial arts for the mind
2025-02-03 23:42:17
0
Taylor :
I just did 54321 and started shaking because I was ready to crashout I had to grab my right hand it’s not easy at ALL
2025-02-25 08:43:29
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Lisha :
Martial arts upstairs! Fully understood 💆🏽♀️😫
2025-01-29 17:14:45
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Ginger :
I’ll be saying 54321 the rest of my life 😢
2025-01-28 21:32:47
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Lyn :
I think people don’t want to set themselves up for a positive outcome and then be let down 🥺
2025-01-28 19:59:25
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granniesglasses :
I was depressed for years. I took many different types of medication. nothing worked. I slowly started to give myself positive reinforcement. I fought my mind and cleared out the garbage. I read books and tried really hard to keep a good mindset. I'm older now and not depressed. I actually love life. ❤️
2025-01-29 10:58:56
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Wanda's World :
I am so doing this!!!
2025-02-15 04:44:16
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April. :
Mel, how do I over come thinking that nothing works for me without even trying. I feel like it’s so negative up there that even when I see these videos, I think well that never works for me.
2025-01-29 23:53:01
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Julie 0418 :
Such good advise!!
2025-01-28 20:47:16
41
Sutton :
I would absolutely love to meet her and talk! ♥️
2025-01-29 03:17:02
1
crystalbernick :
I tell myself over and over whatever happens God has my back cuz he see everyone’s story in this situation & he knows best for us all so the results of this situation must be right. He sees all 🙏🙏
2025-02-26 12:32:15
1
user1591451716384 :
I like that what if it all works out
2025-01-28 20:30:40
176
Mallory :
🥺😭 dang it I needed to see this tonight… thank you Mel 🫶🏻
2025-02-08 04:59:39
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Chrissie13Cooper :
Getting better at it one day at a time 👑🔮🌙💜
2025-01-28 17:23:11
4
Antonia Rodrigue6623 :
Thank you
2025-01-28 17:06:05
2
Heidi Elisabeth Gulstad :
Mel❤️thank you
2025-01-28 19:59:32
2
Bonnie MacKinnon :
I live by this saying... expect the worst and you'll never be disappointed.
2025-01-29 13:29:08
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