@erashrestha_: build your back with these dumbbell only exercises —let’s build an hourglass figure from home🔥💪🏼#day18 #upperbodyworkouts #toneanddefine #workoutchallenge #fitnessmotivation #fitnesstiktok #FitTok #momtok #momoftiktok #momtiktok #homeworkout #fyp #nepalifitness #nepalitiktok
hi i’m new to this is a reverse fly and lateral raises the same thing?
2025-04-02 02:42:12
7
دانيه :
I don’t now how to do single arm row 😓
2025-04-23 14:22:34
0
Mine🌸 :
I do it every day or what ??
2025-02-06 21:07:39
19
Ms. Sunset 🌅 :
Dumbbell weight?
2025-03-03 02:05:42
6
Zynk メ𝟶𓅓 :
its ok if I use 4 kg each
2025-03-12 16:12:40
8
Young Links :
need this so badly! I'm trying to build my back and better posture
2025-03-24 16:45:09
2
mari_k :
Doe it help your arms too?
2025-09-21 10:20:14
2
Sim :
Diet plan as well everydayyy🥰share with us 👍🏻
2025-01-28 22:49:28
13
selenophile🌛💫 :
Dear can I do these exercises after my 2nd C section now my child is 5 months old should I do weight lifting...plzz reply...
2025-09-12 07:06:43
1
TheOne :
Dumbbell weight?
2025-03-06 18:23:55
9
Mary :
Nach wie viele Tage kann man die Unterschiede erkennen?
2025-06-15 20:55:37
2
Cécile :
Please allow the download feature, internet signal at the gym is terrible.
2025-02-04 23:46:07
4
Mariam Alkobeissy :
does it help scoliosis?
2025-04-05 18:14:22
1
syd.fatm :
هل هذا تمرين جزء علوي
2025-06-17 15:23:11
0
koky :
What is the weight to use!
2025-02-03 02:16:04
2
K :
Someome helppp!! How do I gain fat in my back?it’s bony my back but the front of my upper body I like. But it’s just my back thats bony i hate it wa do i doooo? Help!!
2025-06-01 22:23:17
1
Sim :
Amazing love ur 21 days challege
2025-01-28 22:47:31
4
Aiko :
are 10-30min workout + 60-90min treadmill daily enough?
2025-04-11 12:07:11
8
﮼فردوس🥊 :
is it good that I'm using 2kg of dumbbells weight ?
2025-03-23 02:36:44
1
Miss Blue 🥰💕 :
What weight?
2025-02-16 21:16:30
1
Health And Fitness :
Love it 🥰
2025-02-18 14:27:59
1
NimZi💋🐷 :
your height
2025-11-22 03:39:34
0
Recos by Mallin ✨ :
I love your home workout.
2026-02-05 10:13:21
0
Sofia EL❣️ :
3kg or 4kg?
2025-11-08 09:20:50
0
To see more videos from user @erashrestha_, please go to the Tikwm
homepage.