@deee_lab: Back workout in the gym 💪 Share & Save ✅ 🏋️ 3 sets⏱️ 10-15 reps 🧘 40-60 sec. rest 1. Lat pulldown machine 2. Machine row 3. Straight arm pulldown 4. Pull up 5. Seated cable row #back #backworkout #backday #backexercise #GymTok #gymtips #gymmotivation

deee_lab

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Wednesday 29 January 2025 12:17:37 GMT