Emily Kessler - Meditation
Region: US
Wednesday 29 January 2025 14:02:38 GMT
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₊˚ Raine˚₊ :
This is so hard cuz i'm a hypochondriac so as soon as i have any sort of physical anxiety symptoms i assume im dying
2025-10-16 10:18:20
578
lizabethpina :
I have to throw up everytime I have anxiety 😭
2025-03-07 03:48:17
101
Poodles 🐩 rule & boys drool :
I literally have anxiety about having anxiety.
2025-02-11 19:45:50
4659
claire :
i’m convinced that the anxiety symptoms are actually a hidden chronic illness and it’s so scary
2025-01-31 02:41:30
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𝒯𝓇𝒾𝓃𝒾𝓉𝓎 :
I can logic out of it but can’t stop the physical part
2025-02-15 07:51:38
1129
Aman :
I always feel like I'm about to faint
2025-02-03 04:51:39
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Fer :
That may work on a rational person. But when your anxiety comes in at full speed, you can’t think rationally and calmly self touch
2025-03-10 12:09:10
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Kenna :
What about when it causes you to 💩
2025-02-02 11:34:12
194
🐉aniela Gisa :
My anxiety is too serve to just “breathe, think, notice” it away. I suffer all day long.Anyone else?
2025-02-20 06:59:36
137
_sav.x3_ :
I literally think I’m having a heart attack, and then I freak out even more. It causes my blood pressure to sky rocket. I hate when I’m alone cause it’s 100000x worse. It really scares me.
2025-02-01 15:19:37
376
gabby24777 :
it just mentally draining, it's like trying to recover from surgery, tired,weak, fatigued, no energy...ect
2025-02-11 21:35:03
395
bella 💌 :
It’s scary bc anxiety can cause high blood pressure , high blood pressure is deadly.
2025-02-04 03:05:43
57
kassieS :
Dizziness for almost a year with off balance can’t function and panicky when drive, blood test/Mris normal. Heart race head pressure..testing for pots. But hoping it is anxiety & trying to find relief
2025-02-04 07:33:38
38
ZeroLoveGiivn :
See this is hard it’s like my mind knows I’m suppose to say that and it continues on and I can’t fight it off
2025-01-30 01:43:05
269
Brooke White :
You made me feel more calm just by watching this thank you ❤️
2025-01-29 17:59:39
173
Claire :
My panic attacks always come when I’m driving, it’s horrific 😭
2025-01-30 22:50:01
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jiang chengs meow meow :
For me its so hard because even if I’m rationalising it, telling myself its not permanent I still get really bad symptoms
2025-03-13 08:40:10
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angiemeisenholder :
Menopause causes sleepless night's and anxiety.
2025-03-11 20:30:14
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polina c :
I wish I had a job that provided health insurance. My anxiety is quite literally killing me and destroying my relationships with those around me
2025-02-05 05:24:05
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holly :
Thank you so much❤️Lately i’ve been so hyperfixated on my heart pounding and it’s all I can feel all day 24/7 And then I get more anxious cus it’s constantly racing. Thank you for responding 🫶
2025-01-30 22:22:51
26
YourBestoNoah :
I’m tired of feeling this way all day long every day it’s getting extremely hard to handle, I’m on some meds now but they’re not completely blocking out the thoughts that are giving me anxiety yet
2025-02-03 04:43:05
9
Sydney💐 :
What would you say for emetaphobia and ocd? I get really bad stomach issues and convince myself that im sick, so it stops me from going anywhere and i panic.
2025-02-02 19:51:41
19
michellepalo17 :
I get a dizzy spell first then the anxiety starts. Is that normal?
2025-03-07 03:48:23
9
My :
I try to let it pass I try to listen to meditation in the moment but when you’re HR is 180 it’s kinda hard 😅
2025-02-05 18:20:05
10
Mr. Mosby :
I needed this! Ive let anxiety control my life for far too long. Are there any books you recommend?
2025-04-15 01:44:24
11
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