@fitnessflo: Up to 50%OFF @Prozis_official + a FREE BOX of protein Bars 🥰🤩 code FREEBAR & FASHION In bio This hack is literally life changing for everyone who train from home and only have a dumbbells set. Now you can perform your hip thrust with more weight and more comfort. Make sure to use a strong band and protect your floor in case it drop. I have tasted with heavy dumbbells and it felt so good! Share this with your besties now and save this post 🥰 Currently 50% OFF my favourite gym outfits @prozis with the code FASHION combined with FITNESSFLO at checkout. You will get a FREE BOX of protein snack and an extra 10% on the whole website (protein, creatine and much more). Such a great opportunity. #gymhacks #gymtips #fitnesshack #fitnesstips #hipthrust #hipthrusts #gymadvice #personaltrainer #Fitness #gym #fitnessflo #fitness #gluteworkout #glutebridge #gymhacks2025 #2025gym #workouthack #workouttips

Fitness Flo // Online Coaching
Fitness Flo // Online Coaching
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Region: HR
Wednesday 29 January 2025 15:48:32 GMT
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fyp.combb
fyp :
5kg only 😭😭😭
2025-01-30 15:21:54
78
oojitosverde
Tori :
es efectivo?
2025-02-02 08:48:07
1
teosstyl
Teos Stylianou :
Just use a barbell its not that complicated.
2025-01-31 10:06:31
22
cheese_moto
Derbi80 :
just do it with an empty 15kg bar, if you cant just do without
2025-01-31 13:46:24
2
noor_english
English teacher diary :
I work out at home and only have dumbbells so this is amazing for me
2025-01-31 20:56:45
11
farmannaeem
Farman Naeem 🖤 :
But why
2025-01-31 15:48:30
1
the_lex1i
..lexi.. :
noway i thought this was for lat raises😭
2025-01-31 14:13:03
4
shaqranqa
SBE 📿 :
Try it with 50kg dumbbells please so i can buy it 😁
2025-01-31 00:16:51
0
stylewithmerie
مريم :
What a good idea 🤩
2025-01-31 00:48:05
6
kokobark
אהלן :
your hair looks so good man, enjoy it 😎
2025-01-29 17:15:46
2
babyshark1031.0729
👶🦈❤👨🦈😘💋🤗❤🌹🇺🇲🇵🇭 :
not gonna work for me but its good to beginner💪💪💪
2025-02-02 08:20:21
2
atx_olivia7
🥥 :
yk they have machines 😭
2025-02-01 05:03:23
2
t_ange10s
Agelos :
i came back for your hair, oh my ☺️! cool, man!
2025-02-04 08:45:33
0
letstok0
letstok0 :
Great idea🥰
2025-02-03 09:58:01
0
csillag.25
Csillag :
Is this a warm-up?
2025-02-03 20:10:02
0
fridvall
🌟🐆🪽 :
This is so good for home workouts 🤩🤩
2025-01-31 15:57:45
0
gomita2725
gomita :
Excelente 😃 gracias por compartir 👍
2025-02-01 04:13:27
0
mockingjian
mockingjian :
Cute🥰
2025-01-30 22:37:49
0
cusstan
Hun :
😅😅😅woooo
2025-01-31 03:09:25
0
tanyaindesignforever
. :
это очень мало
2025-01-31 17:09:58
5
donsallad
donsallad :
haha
2025-01-30 12:36:53
1
jesse_______________6
jesse :
wat nou al wil je db van 46kg pakken dat past nooit
2025-01-29 22:23:16
4
7iilxro
شـهّد محمد . :
الله يرزقك كنت اشيل هم احط البار وانا بالبيت واندعس منه
2025-01-31 17:00:11
1
fernandovermie
fernandovermie :
juist want hipthrust geen 100 kilo dus kan makkelijk 😭
2025-01-30 17:34:56
1
lisa.billi
lisa.billi :
Хаха
2025-01-31 14:39:05
0
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