15 degrees incline 6 kmph on treadmill 875 calories per hour
2025-03-19 07:46:25
4
〽️ :
Sweat suit +sprints +burpees +heavy bag till failure
2025-01-29 23:10:55
29
Curry med ris :
I take a shit and stop eating and drinking till the next day
2025-01-30 17:45:19
4178
■czaroo■ :
go to dagestan 2-3 hours
2025-01-29 21:03:50
2814
Тимофей😛 :
chill in sauna with trash bags on me
2025-01-30 20:41:42
876
☔️ :
Sweat suit with Skipping + sauna
2025-01-30 06:22:22
905
ورد🖤 :
sauna suit 4 rounds shadow boxing with a hoodie ofc nd lost 2kg
2026-09-18 10:28:45
0
Sam🇮🇪✝️🥊 :
How I feel not having breakfast one day before a fight
2025-11-13 22:46:52
45
Aaron✝︎ :
cut 2 kg of my body 💪
2025-03-17 17:59:44
266
zdgxz3 :
What happens if I don’t 🤨
2025-01-30 00:00:53
111
T.jg :
Thats actually impossible
2025-01-31 14:22:00
5
AL👻. 🪳 :
I won’t eat and run all day
2025-01-30 17:23:15
185
𐰆𐰞𐰆𐰽 :
I woukd go 3 min of trainig in dagestan
2025-01-30 19:43:08
58
eriksul00 :
Skip the fight ive seen way to many people who were cutting too much weight and then having life long problems because of it
2025-01-30 07:52:23
29
🤡 :
Chilling (fast Metabolism)
2025-01-31 19:07:44
11
Edward1x :
Tracksuit sweatsuit sauna 3 mile run with layers on 1 and half hour hard boxing session skip for half an hour 2 cups of green tea because u will get rid of it because it burns fat then 6 hour sleep
2025-03-19 20:27:23
1
Troy :
shave all hair. strict low cal diet. Endurance exercises, calisthenics and other exercises not too many weights.
2025-01-30 16:39:19
5
𝐥𝐚𝐲𝐥𝐬❤️❤️❤️ :
sweat suit, no eating or drinking,and a whole 24 hours of exercise
2025-02-01 14:49:25
1
Bro :
Pushups in a sauna for a few hours
2025-08-15 23:04:11
2
M. Gültekin :
swim
2025-01-30 23:14:45
1
protosigmamaco :
if i normally dont eat anything at school or before i lose 2kg normally 💀
2025-02-27 07:02:18
0
Anabolo :
Nothing, I can make this on one day after doing nothing when im forget about eat on time 💀
2025-01-31 14:34:14
1
isaaclevo7 :
Run in a bin bag for 2 or 3 mile then still have the bin bag on do skipping with high knees and then finish with some shadow boxing
2025-03-19 21:51:13
1
Freddie 💠 :
That’s easy
2025-01-30 07:15:23
3
To see more videos from user @byronboxing11, please go to the Tikwm
homepage.