Dr. Dan, DPT
Region: US
Wednesday 29 January 2025 22:53:25 GMT
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𓄂ᬼ𓆃 :
My back actually stops hurting if I sit like that
2025-01-30 21:17:03
67
Noah :
What if laying on my stomach makes it worse
2025-02-04 08:50:21
64
phuongie619 :
tummy time hurts my lower back though. i have to clench my abs the whole time to prevent that
2025-03-21 21:45:31
21
Trev_javay :
Would doing Superman’s also help with the soreness?
2026-05-31 23:55:04
0
Kim :
Sitting vs laying in bed? I work 2 jobs, upright and walking, and when I’m home I spend 6+ hours in bed, and 23 hours in bed on my days off
2025-03-23 05:36:17
7
✮‧₊˚♪lyss𝄞₊˚⊹ :
times like these its not good to have been a cheerleader. I wuit the team partially because of my back pain, theyd have girls belly flop on my back for stunts
2025-12-19 00:54:37
0
Mary Moorehead :
The pain isnt from rounding its from arching 😭 it feels better when i round ito
2025-06-21 13:46:32
2
Cedar Locklan :
how long is prolonged? because I have like 20 minutes before I get up and walk like I'm 80 👴🏻
2025-06-01 17:24:51
2
stansgirl1 :
Why does my back lock up when I do “tummy time”
2025-03-16 16:22:57
4
Mrs.Tisey :
Is it OK to use a basketball cause I use a basketball for my back
2025-04-28 01:57:31
0
🩷🌸BeautiiAndABeast🌸🩷 :
This man knows his stuff 💯
2025-08-16 20:59:10
0
Gear Junkie :
That’s why I do physical labor, so I don’t hurt my back.
2025-01-30 00:26:19
0
Mar Cronin :
Never tummy time for me, thank you!!!
2025-02-02 05:49:41
1
Casserolle-TheSecretGarden🍄🌻 :
Whenever I do tummy time my face goes numb
2025-11-12 15:08:19
0
Martin Liversage :
This was a perfect match for me until the McKenzie exercise. I can do it but it's not pleasant and doesn't seem to do anything but aggravating tension in my lower back.
2025-02-02 17:43:48
1
user742579044 :
What about soft tissue injury to lower back? A friend and I both have back pain following knee injuries. Knee is fine now. Back still hurts.
2025-01-30 06:26:05
1
Joanne :
Hey doc, have you covered an anterior pelvic tilt remedy? Thanks a lot 👌
2025-02-12 10:33:11
0
han :
Watching this while having tummy time lol. I can’t go a day without at least 30 minutes
2025-03-24 06:19:51
0
Stace :
So helpful
2025-01-31 13:42:19
0
Elfilde :
Tummy time! 💖 The best time of the day.
2025-01-30 20:47:04
0
Turnippi :
I get pain sitting and laying on my stomach 🥲
2025-02-03 18:45:02
0
Brent Farley :
very helpful and useful information
2025-02-01 15:31:25
0
Ivy :
watching this while laying on my stomach 👀
2025-04-10 03:20:16
0
moova.app :
Awesome tips. Tummy time !🫄
2025-02-10 14:33:02
0
Brandon Goulding,cert. MDT, PT :
I’ll add on to this, don’t just spend time on your tummy, do repeated end range lumbar extensions while in prone. Excellent video.
2025-01-30 00:32:54
0
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