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@filizzadelive: Çok yakında #filizkemal

filizzkemal
filizzkemal
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Region: DE
Thursday 30 January 2025 13:01:36 GMT
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Comments

bay_seyhan
𝖲𝖾𝗒𝗁𝖺𝗇 𝖸ı𝗅𝖽ı𝗋ı𝗆🍁 :
🇺🇿🇺🇿🇺🇿 Özbekistan nın kraliçesi filiz 🇺🇿🇺🇿🇺🇿
2025-01-30 13:13:30
24
sude.iptas
sude :
bu işin tadı kaçtı muhsin.
2025-01-30 23:58:27
25
moeri2620
moeri🇯🇵🍀 :
🥰So cute💃💃💃❤️
2025-01-30 13:54:35
12
asifkhan451484
Tk :
hi🇵🇰
2025-02-04 15:38:40
2
mdjakirkhanctg
_Jᴀᴋɪʀ_Kʜᴀɴ💫Cᴛɢ🪷 :
ncsongs👍
2025-02-04 00:08:24
1
abdulwahab.danish8
Abdulwahab Danish :
nice 🤩🤩🥰
2025-02-02 11:29:01
1
eylldemir7
Eyl🫴l :
anladık zenginsin
2025-02-02 17:07:40
2
m.dh67
حمودي الدعماوي :
خساس 💔
2025-02-01 17:08:42
3
giselaangela123
Beatriz Calderas :
bravo printesa mea
2025-02-27 20:15:16
0
mustafa.civkar
Mustafa Civkar :
helalin var Kemal ve Filiz yolunuz açık olsun
2025-01-31 12:59:22
1
rihem.jnk
Rihem Jnk :
مشاءالله
2025-01-30 22:58:06
2
user5290398797059
Aýjuşşş💜💜💜 :
kandi sesi deyilll🤣🤣🤣🤣
2025-03-21 18:11:50
0
user946924660
RÜYA :
hahahah
2025-02-02 13:22:00
1
porazbkjmcq
Şahin biliko :
Merhaba
2025-02-25 07:23:58
0
mohmadaziz10
[🤍هلا مدريد🤍] :
🤩🤩🤩🤩🥰🥰🥰🥰واو 🥰🥰🥰🥰
2025-01-30 15:18:51
1
abumadinalmhagri
عمرو توفيق الجنيد :
😂مين هولا
2025-02-01 13:42:41
1
user72022210441916
وهيب :
مرحبا😄😄😄😄😄
2025-03-10 19:55:26
0
user9327427377954
... :
حلو
2025-02-27 15:27:46
0
rimas_kaziz
🤍 :
الله يحميك يا رب يا عمري 🥰🤭
2025-01-30 13:11:22
6
zah____ra16
zah____ra16 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🤲🤲🤲🤲
2025-03-11 15:55:58
1
z__atour
D!ㅤLiknvz 모 :
😏😏😏😏😏😏😏😏
2025-03-16 14:46:44
1
alba_lushtaku
💎AlbaHaki💍 :
🥰🥰
2025-03-10 18:58:39
1
alenazbila2
Alena zbilá :
💕💕💕
2025-01-30 16:00:28
4
urfali2501
URFALl :
🥰❤️🥰
2025-01-31 21:08:00
1
mustafa.civkar
Mustafa Civkar :
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
2025-01-31 12:59:42
1
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A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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